Which food has less impact on blood sugar?
Honey And Cinnamon With Sweets Of Real Baklava Walnut Filling And Gooey Filo Dough Pieces Ice Cream, Honey And Cinnamon
Infantbrace LlcReal Ice Cream, Peanut Butter Caramel Brownie
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Honey And Ci... | Real Ice Cre... |
|---|---|---|
| Carbs | 24.0g | 20.0g |
| Sugars | 23.0g | 16.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 19.0g | 9.0g |
Estimated Blood Sugar Response
Honey And Cinnamon With Sweets Of Real Baklava Walnut Filling And Gooey Filo Dough Pieces Ice Cream, Honey And Cinnamon vs Real Ice Cream, Peanut Butter Caramel Brownie comparison: Honey And Cinnamon With Sweets Of Real Baklava Walnut Filling And Gooey Filo Dough Pieces Ice Cream, Honey And Cinnamon has a high blood sugar impact (BSI 44.3) while Real Ice Cream, Peanut Butter Caramel Brownie has high impact (BSI 36.9). Honey And Cinnamon With Sweets Of Real Baklava Walnut Filling And Gooey Filo Dough Pieces Ice Cream, Honey And Cinnamon contains 4.0g more carbs per serving. Consider Real Ice Cream, Peanut Butter Caramel Brownie for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey And Cinnamon With Sweets Of Real Baklava Walnut Filling And Gooey Filo Dough Pieces Ice Cream, Honey And Cinnamon
Real Ice Cream, Peanut Butter Caramel Brownie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey And Cinnamon With Sweets Of Real Baklava Walnut Filling And Gooey Filo Dough Pieces Ice Cream, Honey And Cinnamon
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGARS, WALNUT, HONEY, BUTTER (CREAM), ORGANIC FILLO DOUGH (ORGANIC WHITE WHEAT FLOUR (ORGANIC WHEAT FLOOR), WATER, ORGANIC TAPIOCA STARCH, ORGANIC EXTRA VIRGIN OLIVE OIL AND/OR ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC MALT EXTRACT, SALT, ORGANIC DEOILED SUNFLOWER LECITHIN POWDER, TRICALCIUM PHOSPHATE), MILK POWDER, LIGHT BROWN SUGAR, WATER, SALT, VANILLA EXTRACT, SEED GUMS
Real Ice Cream, Peanut Butter Caramel Brownie
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, CARAMEL SWIRL (HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED MILK, SUGAR, BUTTER, MODIFIED CORNSTARCH, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, CARRAGEENAN, CARAMEL COLOR), SUGAR, PEANUT BUTTER FLAVORING (PEANUTS, SUGAR, SALT, PEANUT OIL), CORN SYRUP, FUDGE BROWNIE (SUGAR, SWEETENED CONDENSED MILK, COCONUT OIL, NATURAL COCOA, WATER, WHEAT FLOUR, BUTTERFAT, COCOA [PROCESSED WITH ALKALI], PASTEURIZED EGGS, NATURAL FLAVOR, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey And Cinnamon Wit...
Vitamins
Minerals
Real Ice Cream, Peanut...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey And Cinnamon With Sweets Of Real Baklava Walnut Filling And Gooey Filo Dough Pieces Ice Cream, Honey And Cinnamon Tags
Real Ice Cream, Peanut Butter Caramel Brownie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey And Cinnamon With Sweets Of Real Baklava Walnut Filling And Gooey Filo Dough Pieces Ice Cream, Honey And Cinnamon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey And Cinnamon With Sweets Of Real Baklava Walnut Filling And Gooey Filo Dough Pieces Ice Cream, Honey And Cinnamon has a BSI of 44.3 while Real Ice Cream, Peanut Butter Caramel Brownie has a BSI of 36.9. Real Ice Cream, Peanut Butter Caramel Brownie has the lower blood sugar impact, making it potentially better for blood glucose management.
Real Ice Cream, Peanut Butter Caramel Brownie appears to be the better choice for diabetics with a lower BSI score of 36.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey And Cinnamon With Sweets Of Real Baklava Walnut Filling And Gooey Filo Dough Pieces Ice Cream, Honey And Cinnamon contains 24.0g of carbohydrates per 100g, while Real Ice Cream, Peanut Butter Caramel Brownie contains 29.4g per 100g. Honey And Cinnamon With Sweets Of Real Baklava Walnut Filling And Gooey Filo Dough Pieces Ice Cream, Honey And Cinnamon has 5.4g fewer carbs, which may result in less blood sugar impact.
Honey And Cinnamon With Sweets Of Real Baklava Walnut Filling And Gooey Filo Dough Pieces Ice Cream, Honey And Cinnamon provides 1.0g of fiber per 100g, compared to 1.5g in Real Ice Cream, Peanut Butter Caramel Brownie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.