Which food has less impact on blood sugar?
Honey Butter Biscuits, Honey Butter
Continental Mills, Inc.Garlic Breadsticks
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Honey Butter... | Garlic Bread... |
|---|---|---|
| Carbs | 21.0g | 23.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 8.0g | 4.5g |
Estimated Blood Sugar Response
Compare Honey Butter Biscuits, Honey Butter vs Garlic Breadsticks: Both have similar blood sugar impact with BSI scores of 40.8 and 42.7 respectively. Garlic Breadsticks contains 2.0g more carbs per serving, Garlic Breadsticks provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Butter Biscuits, Honey Butter
Garlic Breadsticks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Butter Biscuits, Honey Butter
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (HYDROGENATED PALM KERNEL OIL, SOY LECITHIN), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), LESS THAN 2% OF: ASCORBIC ACID, BUTTERMILK, DEXTROSE, HONEY, MONOGLYCERIDES, PALM OIL, PROPYLENE GLYCOL MONOESTER, SALT, SODIUM STEAROYL LACTYLATE, SUGAR, WHEAT PROTEIN ISOLATE, XANTHAN GUM. SEASONING INGREDIENTS: HONEY POWDER (SUGAR, HONEY), SUGAR, NATURAL FLAVORS, SALT, SILICON DIOXIDE (ANTI-CAKING AGENT).
Garlic Breadsticks
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEY POWDER, MONO AND DIGLYCERIDES, CITRIC ACID, AMYLASE, VEGETABLE OIL (CANOLA AND/OR SOYA), ASCORBIC ACID, ENZYMES. SPREAD: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), DEHYDRATED GARLIC, PALM OIL, SALT, CITRUS FIBER, NATURAL FLAVOR, VEGETABLE MONOGLYCERIDE, DEHYDRATED PARSLEY, BETA-CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Butter Biscuits,...
Minerals
Garlic Breadsticks
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Butter Biscuits, Honey Butter Tags
Garlic Breadsticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Butter Biscuits, Honey Butter has a BSI of 40.8 while Garlic Breadsticks has a BSI of 42.7. Honey Butter Biscuits, Honey Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Butter Biscuits, Honey Butter appears to be the better choice for diabetics with a lower BSI score of 40.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Butter Biscuits, Honey Butter contains 37.5g of carbohydrates per 100g, while Garlic Breadsticks contains 46.0g per 100g. Honey Butter Biscuits, Honey Butter has 8.5g fewer carbs, which may result in less blood sugar impact.
Honey Butter Biscuits, Honey Butter provides 0.0g of fiber per 100g, compared to 2.0g in Garlic Breadsticks. Garlic Breadsticks provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.