Which food has less impact on blood sugar?

✅ Less blood sugar impact

Honey Butter, Honey

Jimmy's Seafood
BSI Score:
4

Sandwich Spread, Original

Heinz
BSI Score:
44
Heinz Branded Butter & Spread
Jimmy's Seafood Branded Butter & Spread

Comparing Key Nutrients

Nutrient Honey Butter... Sandwich Spr...
Carbs 2.0g 23.7g
Sugars 2.0g 0g
Fiber 0.0g 1.0g
Protein 0.0g 0.9g
Fat 8.0g 13.0g

Estimated Blood Sugar Response

Honey Butter, Honey vs Sandwich Spread, Original: Significant difference in blood sugar impact. Sandwich Spread, Original has high impact (BSI 44.4) compared to Honey Butter, Honey's minimal impact (BSI 3.7). Sandwich Spread, Original contains 21.7g more carbs per serving, Sandwich Spread, Original provides 1.0g more fiber. Honey Butter, Honey is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Honey Butter, Honey

Sandwich Spread, Original

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Honey Butter, Honey

Sandwich Spread, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey Butter, Honey

Serving size 15.0 GRMg

Calories 80

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 200.0mg 9%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%
Calcium 6.0mg 0%
Iron 0.0mg 0%
Potassium 7.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), HALF & HALF CREAM, OLIVE OIL, HONEY, OLD BAY (CELERY SALT (SALT, CELERY SEED), SPICES), SPICES, PARSLEY.

Sandwich Spread, Original

Serving size 100.0 Gg

Calories 219

% Daily Value*

Total Fat 13.0g 17%

* Some fat components may not be available in USDA data

Total Carbohydrates 23.7g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g

* 22.7g of carbohydrates not detailed in USDA data

Protein 0.9g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SPIRIT VINEGAR, SUGAR, CABBAGE (CONTAINS PRESERVATIVE - SULPHITES), RAPESEED OIL, WATER, CARROTS, GHERKINS (CONTAIN FIRMING AGENT - CALCIUM CHLORIDE), MODIFIED CORNFLOUR, SALT, ONIONS, EGG YOLKS, RED PEPPERS, MUSTARD, STABILISERS - GUAR GUM AND XANTHAN GUM, SPICE EXTRACTS, SPICES, HERB EXTRACT (CONTAINS CELERY), FLAVOURINGS, COLOUR - RIBOFLAVIN. VEGETABLES 35%.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honey Butter, Honey

Minerals

Calcium 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Sandwich Spread, Original

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honey Butter, Honey Tags

Sandwich Spread, Original Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jimmy's Seafood
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2652425

Report Data Issues for Honey Butter, Honey

Brand Heinz
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 667696

Report Data Issues for Sandwich Spread, Original

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management