Which food has less impact on blood sugar?
Honey Chipotle Seasoned Pork Chops With A Sweet Pineapple Chile Chutney & A Crunchy Onion Topping, Honey Chipotle
Hormel Foods CorporationMushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic
Greenleaf Foods, SpcComparing Key Nutrients
| Nutrient | Honey Chipot... | Mushroom & B... |
|---|---|---|
| Carbs | 14.0g | 6.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 0.0g | 5.0g |
| Protein | 30.0g | 17.0g |
| Fat | 12.0g | 3.5g |
Estimated Blood Sugar Response
Honey Chipotle Seasoned Pork Chops With A Sweet Pineapple Chile Chutney & A Crunchy Onion Topping, Honey Chipotle vs Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic: Significant difference in blood sugar impact. Honey Chipotle Seasoned Pork Chops With A Sweet Pineapple Chile Chutney & A Crunchy Onion Topping, Honey Chipotle has moderate impact (BSI 26.8) compared to Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic's minimal impact (BSI 1.9). Honey Chipotle Seasoned Pork Chops With A Sweet Pineapple Chile Chutney & A Crunchy Onion Topping, Honey Chipotle contains 8.0g more carbs per serving, Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic provides 5.0g more fiber. Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Chipotle Seasoned Pork Chops With A Sweet Pineapple Chile Chutney & A Crunchy Onion Topping, Honey Chipotle
Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Chipotle Seasoned Pork Chops With A Sweet Pineapple Chile Chutney & A Crunchy Onion Topping, Honey Chipotle
Serving size 182.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK CHOP (PORK, PORK BROTH, DRIED VINEGAR, CULTURED DEXTROSE, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], SALT, FLAVORING), PINEAPPLE CHILE CHUTNEY (SUGAR, PINEAPPLE [IN PINEAPPLE JUICE, ASCORBIC ACID], PINEAPPLE JUICE CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, RED BELL PEPPER, APPLE CIDER VINEGAR, DISTILLED VINEGAR, ONION, GUAJILLO PEPPERS, WATER, JALAPENO PEPPER [INCLUDING DEHYDRATED], MANGO PUREE, MODIFIED CORN STARCH, SALT, SOYBEAN OIL, CHILI PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES, CITRIC ACID, DEHYDRATED GARLIC, XANTHAN GUM, ACETIC ACID, SPICE, NATURAL SMOKE FLAVOR), FRENCH FRIED ONIONS (ONIONS, VEGETABLE OIL [CANOLA & PALM], WHEAT FLOUR, SOY FLOUR, SALT, DEXTROSE). +++SEASONING INGREDIENTS: GRANULATED HONEY (SUGAR, HONEY), SPICES, SMOKED CHIPOTLE CHILI PEPPER POWDER, CULTURED DEXTROSE, PAPRIKA, ONION POWDER, SALT, GARLIC POWDER, CITRIC ACID.
Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, VITAL WHEAT GLUTEN, MUSHROOMS, BARLEY MALT EXTRACT, EXPELLER PRESSED SAFFLOWER OIL, YEAST EXTRACT (YEAST, NATURAL FLAVOR, SALT), BALSAMIC VINEGAR, GARLIC, SHIITAKE MUSHROOMS, ONION POWDER, PORCINI MUSHROOM POWDER, YELLOW PEA FLOUR, CULTURED CANE SUGAR, VINEGAR, SEA SALT, SPICES, CELERY SEED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Chipotle Seasone...
Minerals
Mushroom & Balsamic Pl...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Chipotle Seasoned Pork Chops With A Sweet Pineapple Chile Chutney & A Crunchy Onion Topping, Honey Chipotle Tags
Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Chipotle Seasoned Pork Chops With A Sweet Pineapple Chile Chutney & A Crunchy Onion Topping, Honey Chipotle has a BSI of 26.8 while Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic has a BSI of 1.9. Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Chipotle Seasoned Pork Chops With A Sweet Pineapple Chile Chutney & A Crunchy Onion Topping, Honey Chipotle contains 7.7g of carbohydrates per 100g, while Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic contains 10.9g per 100g. Honey Chipotle Seasoned Pork Chops With A Sweet Pineapple Chile Chutney & A Crunchy Onion Topping, Honey Chipotle has 3.2g fewer carbs, which may result in less blood sugar impact.
Honey Chipotle Seasoned Pork Chops With A Sweet Pineapple Chile Chutney & A Crunchy Onion Topping, Honey Chipotle provides 0.0g of fiber per 100g, compared to 9.1g in Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic. Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic provides 9.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.