Honey Ham & Swiss Cheese Pinwheel Tray has less impact on blood sugar than Sausage & Pepperoni Pizza Wrap
Honey Ham & Swiss Cheese Pinwheel Tray
Sausage & Pepperoni Pizza Wrap
Honey Ham & Swiss Cheese Pinwheel Tray
Sausage & Pepperoni Pizza Wrap
Comparing Key Nutrients
| Nutrient | Honey Ham & ... | Sausage & Pe... |
|---|---|---|
| Carbs | 21.0g | 49.0g |
| Sugars | 6.0g | 5.0g |
| Fiber | 1.1g | 1.9g |
| Protein | 22.0g | 17.0g |
| Fat | 14.0g | 22.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Ham & Swiss Cheese Pinwheel Tray
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY HAM WATER ADDED (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID [AS A PRESERVATIVE], GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, CHEESE CULTURE), GREEN LEAF LETTUCE, RED PEPPERS (RED PEPPER, WATER, SALT, CITRIC ACID, AND CALCIUM CHLORIDE).
Sausage & Pepperoni Pizza Wrap
Serving size 176.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OILS [CONTAINS ONE OR MORE OF THE FOLLOWING: INTERESTERIFIED SOYBEAN OIL &/OR HYDROGENATED SOYBEAN OIL &/OR PALM OIL &/OR SOYBEAN OIL], CONTAINS 2% OR LESS OF: SUGAR SALT, SODIUM ACID PROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, GUAR GUM. MONOCALCIUM PHOSPHATE, WHEAT GLUTEN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE & CALCIUM PROPORTIONATE (PRESERVATIVES), FUMARIC ACID, ENZYMES, HYDROGENATED PALM 3 /OR COTTONSEED OIL SODIUM METABISULFITE [SULFITES]), PIZZA SAUCE (VINE-RIPENED TOMATOES, EXTRA VIRGIN OLIVE & SUNFLOWER OIL SALI OREGANO GRANULATED GARLIC, BLACK PEPPER, CITRIC ACID), 100% REAL LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES POTATO STARCH, CORN STARCH & POWDERED CELLULOSE (TO PREVENT CAKING, MATAMYCIN A NATURAL MOLD INHIBITOR. COOKED ITALIAN SAUSAGE CRUMBLE PORK. SPICES WATER. SALL DEXTROSE SODIUM PHOSPHATES, SUGAR, GARLIC POWDER). DICED PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: WATER, DEXTROSE, SPICES, FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, OLFORESIK OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHI, CITRIC ACID ADDED TO HELP PROTECT FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Ham & Swiss Chee...
Vitamins
Minerals
Sausage & Pepperoni Pi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Honey Ham & Swiss Cheese Pi...
Sausage & Pepperoni Pizza Wrap
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Honey Ham & Swiss Cheese Pinwheel Tray Tags
Sausage & Pepperoni Pizza Wrap Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sausage & Pepperoni Pizza Wrap
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