Which food has less impact on blood sugar?
Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey
Odyssey Enterprises Inc.Crispy Battered Fish Fillets, Crispy Battered
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Honey Jalape... | Crispy Batte... |
|---|---|---|
| Carbs | 11.0g | 23.0g |
| Sugars | 8.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 30.0g | 8.0g |
| Fat | 22.0g | 12.0g |
Estimated Blood Sugar Response
Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey vs Crispy Battered Fish Fillets, Crispy Battered: Significant difference in blood sugar impact. Crispy Battered Fish Fillets, Crispy Battered has high impact (BSI 42.7) compared to Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey's moderate impact (BSI 19.1). Crispy Battered Fish Fillets, Crispy Battered contains 12.0g more carbs per serving. Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey
Crispy Battered Fish Fillets, Crispy Battered
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (ASTAXANTHIN ADDED FOR COLOR), SWEET POTATOES, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE {ADDED TO PREVENT CAKING}), HONEY, GREEN ONIONS, JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID [A PROCESSING AID FOR COLOR]), ONIONS, SALT.
Crispy Battered Fish Fillets, Crispy Battered
Serving size 108.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WATER, WHEAT FLOUR, COTTONSEED OIL AND/OR SOYBEAN OIL, RICE FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL). CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SUGAR, DEXTRIN, MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, ONION POWDER, POTASSIUM CHLORIDE, GARLIC POWDER, SPICE, PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Jalapeno & Savor...
Vitamins
Minerals
Crispy Battered Fish F...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey Tags
Crispy Battered Fish Fillets, Crispy Battered Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey has a BSI of 19.1 while Crispy Battered Fish Fillets, Crispy Battered has a BSI of 42.7. Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey appears to be the better choice for diabetics with a lower BSI score of 19.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey contains 5.6g of carbohydrates per 100g, while Crispy Battered Fish Fillets, Crispy Battered contains 21.3g per 100g. Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey has 15.7g fewer carbs, which may result in less blood sugar impact.
Honey Jalapeno & Savory Yam Crust Atlantic Salmon, Honey provides 0.5g of fiber per 100g, compared to 0.9g in Crispy Battered Fish Fillets, Crispy Battered. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.