Which food has less impact on blood sugar?
Honey Maple Turkey Breast With Caramel Color And Smoke Flavor Added, Honey Maple
Jennie O Turkey Store, Inc.Grilled Chicken Breast Strips, Lemon & Garlic
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Honey Maple ... | Grilled Chic... |
|---|---|---|
| Carbs | 3.0g | 4.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 19.0g |
| Fat | 1.0g | 2.5g |
Estimated Blood Sugar Response
Compare Honey Maple Turkey Breast With Caramel Color And Smoke Flavor Added, Honey Maple vs Grilled Chicken Breast Strips, Lemon & Garlic: Both have similar blood sugar impact with BSI scores of 5.7 and 7.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Maple Turkey Breast With Caramel Color And Smoke Flavor Added, Honey Maple
Grilled Chicken Breast Strips, Lemon & Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Maple Turkey Breast With Caramel Color And Smoke Flavor Added, Honey Maple
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST MEAT, TURKEY BROTH, HONEY, CONTAINS 2% OR LESS MAPLE SYRUP, SUGAR, SALT, VINEGAR, SODIUM PHOSPHATE, MAPLE FLAVOR (VANILLA EXTRACT, WATER, SUGAR SYRUP, MAPLE EXTRACT, NATURAL FLAVOR), SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR, SMOKE FLAVOR.
Grilled Chicken Breast Strips, Lemon & Garlic
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, WATER, TAPIOCA STARCH, DEHYDRATED GARLIC, SALT, SWEET BUTTERMILK, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, NATURAL BUTTER FLAVOR (MALTODEXTRIN, BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR), DEXTROSE, CITRIC ACID, WHOLE MILK POWDER, GUM ARABIC, CULTURED BUTTERMILK, XANTHAN GUM, NATURAL FLAVORINGS (INCLUDING LEMON OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Maple Turkey Bre...
No significant vitamin or mineral data available
Grilled Chicken Breast...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Honey Maple Turkey Breast With Caramel Color And Smoke Flavor Added, Honey Maple Tags
Grilled Chicken Breast Strips, Lemon & Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Maple Turkey Breast With Caramel Color And Smoke Flavor Added, Honey Maple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Maple Turkey Breast With Caramel Color And Smoke Flavor Added, Honey Maple has a BSI of 5.7 while Grilled Chicken Breast Strips, Lemon & Garlic has a BSI of 7.6. Honey Maple Turkey Breast With Caramel Color And Smoke Flavor Added, Honey Maple has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Maple Turkey Breast With Caramel Color And Smoke Flavor Added, Honey Maple appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Maple Turkey Breast With Caramel Color And Smoke Flavor Added, Honey Maple contains 5.4g of carbohydrates per 100g, while Grilled Chicken Breast Strips, Lemon & Garlic contains 4.7g per 100g. Both foods have similar carbohydrate content.
Honey Maple Turkey Breast With Caramel Color And Smoke Flavor Added, Honey Maple provides 0.0g of fiber per 100g, compared to 0.0g in Grilled Chicken Breast Strips, Lemon & Garlic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.