Which food has less impact on blood sugar?

Honey & Sriracha Breaded Clam Strips

BSI: 100 - High Impact
✅ Less blood sugar impact

Easy Peel Raw Shrimp

BSI: 6 - Low Impact
Nash Finch Company Branded Frozen Fish & Seafood
Sea Watch International, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Honey & Srir... Easy Peel Ra...
Carbs 54.0g 3.0g
Sugars 4.0g 0.0g
Fiber 0.0g 0.0g
Protein 12.0g 16.0g
Fat 13.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Honey & Sriracha Breaded Clam Strips

Easy Peel Raw Shrimp

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Honey & Sriracha ...

Easy Peel Raw Shrimp

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey & Sriracha Breaded Clam Strips

Serving size 113.0 GRMg

Calories 380

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 909.7mg 40%
Total Carbohydrates 54.0g 20%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 50.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 22.6mg 2%
Iron 2.0mg 11%
Potassium 161.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA CLAM MEAT AND SEA CLAM JUICE, WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, WHEAT STARCH, SALT, CORN STARCH, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), TAPIOCA STARCH, YEAST, MALTODEXTRIN, GARLIC POWDER, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), GUAR GUM, ONION POWDER, WHEAT GLUTEN, NONFAT MILK, CITRIC ACID, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, VINEGAR, YEAST EXTRACT, HONEY, EGGS, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), MODIFIED CELLULOSE, ENZYMES, DEXTROSE

Easy Peel Raw Shrimp

Serving size 113.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 160.5mg 53%
Sodium 639.6mg 28%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 146.9mg 11%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honey & Sriracha Bread...

Minerals

Calcium 2% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Easy Peel Raw Shrimp

Minerals

Calcium 13% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Honey & Sriracha Breaded Cl...

Total Ingredients
34
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 9 more

Easy Peel Raw Shrimp

Total Ingredients
3
Processing Level
Minimally Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honey & Sriracha Breaded Clam Strips Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sea Watch International, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2571225

Report Data Issues for Honey & Sriracha Breaded Clam Strips

Brand Nash Finch Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2246674

Report Data Issues for Easy Peel Raw Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management