Which food has less impact on blood sugar?
Hormel Chili With Beans, 25 Oz
Hormel Foods CorporationBeef Mini Ravioli In Tomato & Meat Sauce, Beef
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Hormel Chili... | Beef Mini Ra... |
|---|---|---|
| Carbs | 31.0g | 33.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 6.9g | 3.1g |
| Protein | 17.0g | 7.0g |
| Fat | 9.0g | 8.0g |
Estimated Blood Sugar Response
Hormel Chili With Beans, 25 Oz vs Beef Mini Ravioli In Tomato & Meat Sauce, Beef comparison: Beef Mini Ravioli In Tomato & Meat Sauce, Beef has a very high blood sugar impact (BSI 59.3) while Hormel Chili With Beans, 25 Oz has high impact (BSI 47.2). Beef Mini Ravioli In Tomato & Meat Sauce, Beef contains 2.0g more carbs per serving, Hormel Chili With Beans, 25 Oz provides 3.8g more fiber. Consider Hormel Chili With Beans, 25 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hormel Chili With Beans, 25 Oz
Beef Mini Ravioli In Tomato & Meat Sauce, Beef
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hormel Chili With Beans, 25 Oz
Serving size 247.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF AND PORK, BEANS, CONCENTRATED CRUSHED TOMATOES, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, CORN FLOUR, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), SUGAR, FLAVORING, GREEN CHILES (CONTAINS CITRIC ACID), ONIONS, SPICES, JALAPEO PEPPERS, VINEGAR
Beef Mini Ravioli In Tomato & Meat Sauce, Beef
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY CONTAIN GUAR GUM), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), MODIFIED CORN STARCH, POTASSIUM CHLORIDE, SOYBEAN OIL, CARROTS, CARAMEL COLOR, CITRIC ACID, AMMONIUM CHLORIDE, SOY LECITHIN, FLAVORING, YEAST EXTRACT, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hormel Chili With Bean...
Minerals
Beef Mini Ravioli In T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hormel Chili With Beans, 25 Oz Tags
Beef Mini Ravioli In Tomato & Meat Sauce, Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hormel Chili With Beans, 25 Oz has a BSI of 47.2 while Beef Mini Ravioli In Tomato & Meat Sauce, Beef has a BSI of 59.3. Hormel Chili With Beans, 25 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Hormel Chili With Beans, 25 Oz appears to be the better choice for diabetics with a lower BSI score of 47.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hormel Chili With Beans, 25 Oz contains 12.6g of carbohydrates per 100g, while Beef Mini Ravioli In Tomato & Meat Sauce, Beef contains 12.9g per 100g. Both foods have similar carbohydrate content.
Hormel Chili With Beans, 25 Oz provides 2.8g of fiber per 100g, compared to 1.2g in Beef Mini Ravioli In Tomato & Meat Sauce, Beef. Hormel Chili With Beans, 25 Oz provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.