✅ Less blood sugar impact

Hormel, Dinty Moore, Hearty Meals Chicken Stew

Hormel Foods Corporation
BSI Score:
30

Pork And Beans, Sweet Onion

The Quaker Oats Co./Gatorade Van Camp
BSI Score:
34
The Quaker Oats Co./Gatorade Van Camp Branded Chili & Stew
Hormel Foods Corporation Branded Chili & Stew

Comparing Key Nutrients

Nutrient Hormel, Dint... Pork And Bea...
Carbs 17.0g 26.0g
Sugars 3.0g 4.0g
Fiber 1.9g 9.0g
Protein 10.0g 8.0g
Fat 11.0g 1.0g

Estimated Blood Sugar Response

Compare Hormel, Dinty Moore, Hearty Meals Chicken Stew vs Pork And Beans, Sweet Onion: Both have similar blood sugar impact with BSI scores of 29.7 and 33.5 respectively. Pork And Beans, Sweet Onion contains 9.0g more carbs per serving, Pork And Beans, Sweet Onion provides 7.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hormel, Dinty Moore, Hearty Meals Chicken Stew

Pork And Beans, Sweet Onion

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hormel, Dinty Moo...

Pork And Beans, S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hormel, Dinty Moore, Hearty Meals Chicken Stew

Serving size 241.0 Gg

Calories 219

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 36.2mg 12%
Sodium 1019.4mg 44%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g

* 12.1g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 19.3mg 1%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH (CONTAINS FLAVOR), POTATOES, COOKED WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CARROTS, CHICKEN FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, PEAS, YEAST EXTRACT, POTATO STARCH, FLAVORING, HYDROLYZED CORN PROTEIN, NONFAT DRY MILK, SALT, SUGAR, DEXTROSE, SPICES.

Pork And Beans, Sweet Onion

Serving size 141.0 Gg

Calories 140

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 459.7mg 20%
Total Carbohydrates 26.0g 9%
Dietary Fiber 9.0g 32%
Total Sugars 4.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 60.6mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREPARED WHITE BEANS, WATER, SUGAR, TOMATO PASTE, LESS THAN 2% OF: PORK, SALT, MODIFIED CORN STARCH, ONION POWDER, SPICE, DEHYDRATED ONION, HIGH FRUCTOSE, CORN SYRUP, VINEGAR, CARAMEL COLOR, BAKING SODA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hormel, Dinty Moore, H...

Vitamins

Vitamin C 1% DV
Vitamin A 58% DV

Minerals

Calcium 1% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Pork And Beans, Sweet ...

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hormel, Dinty Moore, Hearty Meals Chicken Stew Tags

Pork And Beans, Sweet Onion Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1855366

Report Data Issues for Hormel, Dinty Moore, Hearty Meals Chicken Stew

Brand The Quaker Oats Co./Gatorade Van Camp
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2088440

Report Data Issues for Pork And Beans, Sweet Onion

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management