Which food has less impact on blood sugar?
Hormel, Hardwood Smoked Premium Ham
Hormel Foods CorporationPasta, Penne Vodka
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Hormel, Hard... | Pasta, Penne... |
|---|---|---|
| Carbs | 1.0g | 43.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 0g | 0.9g |
| Protein | 11.0g | 9.0g |
| Fat | 2.0g | 18.0g |
Estimated Blood Sugar Response
Hormel, Hardwood Smoked Premium Ham vs Pasta, Penne Vodka: Significant difference in blood sugar impact. Pasta, Penne Vodka has extremely high impact (BSI 82.5) compared to Hormel, Hardwood Smoked Premium Ham's minimal impact (BSI 1.9). Pasta, Penne Vodka contains 42.0g more carbs per serving. Hormel, Hardwood Smoked Premium Ham is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hormel, Hardwood Smoked Premium Ham
Pasta, Penne Vodka
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hormel, Hardwood Smoked Premium Ham
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, SALT, SUGAR, VINEGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Pasta, Penne Vodka
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VODKA SAUCE (TOMATO [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], HEAVY CREAM, WATER, ONION, CANOLA OIL, PARMESAN CHEESE [COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, CORN STARCH, VODKA, SEA SALT, OLIVE OIL, PARSLEY, BASIL, OREGANO, CRUSHED RED PEPPER, NISIN), PASTA COOKED PENNE (WATER, PENNE PASTA [SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], KOSHER SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hormel, Hardwood Smoke...
Minerals
Pasta, Penne Vodka
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hormel, Hardwood Smoked Premium Ham Tags
Pasta, Penne Vodka Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hormel, Hardwood Smoked Premium Ham
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pasta, Penne Vodka
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hormel, Hardwood Smoked Premium Ham has a BSI of 1.9 while Pasta, Penne Vodka has a BSI of 82.5. Hormel, Hardwood Smoked Premium Ham has the lower blood sugar impact, making it potentially better for blood glucose management.
Hormel, Hardwood Smoked Premium Ham appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hormel, Hardwood Smoked Premium Ham contains 1.8g of carbohydrates per 100g, while Pasta, Penne Vodka contains 18.9g per 100g. Hormel, Hardwood Smoked Premium Ham has 17.2g fewer carbs, which may result in less blood sugar impact.
Hormel, Hardwood Smoked Premium Ham provides 0g of fiber per 100g, compared to 0.4g in Pasta, Penne Vodka. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.