Which food has less impact on blood sugar?
Horseradish Sauce, Horseradish
Target StoresAuthentic Green Chile Sauce
Santiago's Distributions Inc.Comparing Key Nutrients
| Nutrient | Horseradish ... | Authentic Gr... |
|---|---|---|
| Carbs | 2.0g | 4.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 4.5g | 3.0g |
Estimated Blood Sugar Response
Compare Horseradish Sauce, Horseradish vs Authentic Green Chile Sauce: Both have similar blood sugar impact with BSI scores of 3.8 and 7.9 respectively. Authentic Green Chile Sauce contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Horseradish Sauce, Horseradish
Authentic Green Chile Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Horseradish Sauce, Horseradish
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, MODIFIED FOOD STARCH, EGGS, SALT, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED HORSERADISH, NATURAL FLAVOR, HYDROLYZED CORN PROTEIN, DEHYDRATED ONION AND GARLIC, XANTHAN GUM, POTASSIUM SORBATE (USED AS A PRESERVATIVE), SPICES, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), PAPRIKA, EXTRACTS OF PAPRIKA.
Authentic Green Chile Sauce
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GREEN CHILES, CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), PORK, LARD (LARD AND HYDROGENATED LARD, BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, GARLIC SALT (SALT, DEHYDRATED GARLIC AND NO MORE THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Horseradish Sauce, Hor...
No significant vitamin or mineral data available
Authentic Green Chile ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Horseradish Sauce, Horseradish Tags
Authentic Green Chile Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Horseradish Sauce, Horseradish
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Report Data Issues for Authentic Green Chile Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Horseradish Sauce, Horseradish has a BSI of 3.8 while Authentic Green Chile Sauce has a BSI of 7.9. Horseradish Sauce, Horseradish has the lower blood sugar impact, making it potentially better for blood glucose management.
Horseradish Sauce, Horseradish appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Horseradish Sauce, Horseradish contains 13.3g of carbohydrates per 100g, while Authentic Green Chile Sauce contains 6.8g per 100g. Authentic Green Chile Sauce has 6.6g fewer carbs, which may result in less blood sugar impact.
Horseradish Sauce, Horseradish provides 0.0g of fiber per 100g, compared to 0.0g in Authentic Green Chile Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.