Which food has less impact on blood sugar?
Hot & Spicy Fried Chicken, Hot & Spicy
Tyson Foods, Inc.Orignial Fried Chicken Popcorn, Original Fried Chicken
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Hot & Spicy ... | Orignial Fri... |
|---|---|---|
| Carbs | 6.0g | 45.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 14.0g | 32.0g |
| Fat | 16.0g | 31.0g |
Estimated Blood Sugar Response
Hot & Spicy Fried Chicken, Hot & Spicy vs Orignial Fried Chicken Popcorn, Original Fried Chicken: Significant difference in blood sugar impact. Orignial Fried Chicken Popcorn, Original Fried Chicken has extremely high impact (BSI 78.7) compared to Hot & Spicy Fried Chicken, Hot & Spicy's low impact (BSI 13.4). Orignial Fried Chicken Popcorn, Original Fried Chicken contains 37.9g more carbs per serving, Orignial Fried Chicken Popcorn, Original Fried Chicken provides 3.0g more fiber. Hot & Spicy Fried Chicken, Hot & Spicy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot & Spicy Fried Chicken, Hot & Spicy
Orignial Fried Chicken Popcorn, Original Fried Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot & Spicy Fried Chicken, Hot & Spicy
Serving size 84.0 MGg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN PORTIONS, WATER, SEASONING (SALT, SUGAR, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES, SOYBEAN OIL, POLYSORBATE 80), SODIUM PHOSPHATES, MODIFIED FOOD STARCH. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, SALT AND LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). BREADED WITH: WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SPICES, MONOSODIUM GLUTAMATE, DRIED GARLIC AND SPICE EXTRACTIVES. PREDUSTED WITH: BLEACHED WHEAT FLOUR, SALT AND LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). BREADING SET IN VEGETABLE OIL.
Orignial Fried Chicken Popcorn, Original Fried Chicken
Serving size 175.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POPCORN CHICKEN (COOKED CHICKEN SEASONING [CHICKEN FLAVOR {CORNSTARCH, NATURAL FLAVORS, CHICKEN BROTH, XANTHAN GUM, GUM ARABIC, GUAR GUM}, SALT, SUGAR, SPICES, CARAMEL COLORING], SODIUM PHOSPHATES, BREADED WITH [WHEAT FLOUR, WATER, MODIFIED WHEAT STARCH, SALT, SPICES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, YEAST EXTRACT, ONION POWDER, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA, TURMERIC AND ANNATT], WHEAT, WHEAT GLUTEN, SALT, SOYBEAN OIL), FRIED IN CORN AND COTTONSEED OIL BLEND (WITH TBHQ AND CITRIC ACID ADDED AS PRESERVATIVES AND DIMETHYLPOLYSILOXANE ADDED AS ANTI-FOAMING AGENT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot & Spicy Fried Chic...
Minerals
Orignial Fried Chicken...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hot & Spicy Fried Chicken, Hot & Spicy Tags
No tags available for this food
Orignial Fried Chicken Popcorn, Original Fried Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot & Spicy Fried Chicken, Hot & Spicy has a BSI of 13.4 while Orignial Fried Chicken Popcorn, Original Fried Chicken has a BSI of 78.7. Hot & Spicy Fried Chicken, Hot & Spicy has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot & Spicy Fried Chicken, Hot & Spicy appears to be the better choice for diabetics with a lower BSI score of 13.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot & Spicy Fried Chicken, Hot & Spicy contains 7.1g of carbohydrates per 100g, while Orignial Fried Chicken Popcorn, Original Fried Chicken contains 25.7g per 100g. Hot & Spicy Fried Chicken, Hot & Spicy has 18.6g fewer carbs, which may result in less blood sugar impact.
Hot & Spicy Fried Chicken, Hot & Spicy provides 0.0g of fiber per 100g, compared to 1.7g in Orignial Fried Chicken Popcorn, Original Fried Chicken. Orignial Fried Chicken Popcorn, Original Fried Chicken provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.