Which food has less impact on blood sugar?
Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon
Sakura Tree, Inc.Mango Fruit Crunch Parfait, Mango
Del Monte Foods Inc.Comparing Key Nutrients
| Nutrient | Hunni, Detox... | Mango Fruit ... |
|---|---|---|
| Carbs | 12.0g | 28.0g |
| Sugars | 11.0g | 17.0g |
| Fiber | 0g | 1.1g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon vs Mango Fruit Crunch Parfait, Mango: Significant difference in blood sugar impact. Mango Fruit Crunch Parfait, Mango has very high impact (BSI 53.4) compared to Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon's moderate impact (BSI 24.0). Mango Fruit Crunch Parfait, Mango contains 16.0g more carbs per serving. Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon
Mango Fruit Crunch Parfait, Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon
Serving size 236.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, RAW HONEY, ORGANIC LEMON JUICE, LEMON ZEST.
Mango Fruit Crunch Parfait, Mango
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARFAIT: FRUIT (MANGO, MANGO PUREE CONCENTRATE), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), COCONUT MILK, WATER, MODIFIED FOOD STARCH (TAPIOCA), SUGAR, LACTIC ACID, CALCIUM LACTATE, ASCORBIC ACID, VANILLA EXTRACT, NATURAL FLAVORS, GRANOLA: ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, CANOLA OIL, OAT FLOUR, PROBIOTICS (BACILLUS COAGULANS MTCC 5856), MOLASSES, HONEY, SALT, NATURAL FLAVOR, BARLEY FLOUR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hunni, Detox Water, Ra...
No significant vitamin or mineral data available
Mango Fruit Crunch Par...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon Tags
Mango Fruit Crunch Parfait, Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon
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Report Data Issues for Mango Fruit Crunch Parfait, Mango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon has a BSI of 24.0 while Mango Fruit Crunch Parfait, Mango has a BSI of 53.4. Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon contains 5.1g of carbohydrates per 100g, while Mango Fruit Crunch Parfait, Mango contains 18.7g per 100g. Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon has 13.6g fewer carbs, which may result in less blood sugar impact.
Hunni, Detox Water, Raw Honey And Lemon, Raw Honey And Lemon provides 0g of fiber per 100g, compared to 0.7g in Mango Fruit Crunch Parfait, Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.