Which food has less impact on blood sugar?
Ice Pops, Cherry, Orange, Raspberry, Watermelon
Cavalier, Belgian Dar Cocoa Bar, Dark Mocha, Dark Mocha
Comparing Key Nutrients
| Nutrient | Ice Pops, Ch... | Cavalier, Be... |
|---|---|---|
| Carbs | 14.0g | 19.0g |
| Sugars | 10.0g | 3.0g |
| Fiber | 0g | 10.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 16.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ice Pops, Cherry, Orange, Raspberry, Watermelon
Cavalier, Belgian Dar Cocoa Bar, Dark Mocha, Dark Mocha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ice Pops, Cherry, Orange, Raspberry, Watermelon
Serving size 72.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 1% OF: MALIC ACID, CITRIC ACID, GUAR GUM, ASCORBIC ACID (VITAMIN C), BEET JUICE CONCENTRATE, LOCUST BEAN GUM, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, RED 40, RED RASPBERRY JUICE CONCENTRATE, GUM ARABIC, YELLOW 6, ACETIC ACID, YELLOW 5, BLUE 1, CHERRY JUICE CONCENTRATE.
Cavalier, Belgian Dar Cocoa Bar, Dark Mocha, Dark Mocha
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNSWEETENED CHOCOLATE, DEXTRIN, HAZELNUTS, COCOA BUTTER, ERYTHRITOL, INULIN, OLIGOFRUCTOSE, MILK, VEGETABLE FAT (PALM KERNEL, PALM), WHEY, COFFEE POWDER, SOY LECITHIN AS AN EMULSIFIER, NATURAL FLAVOR, STEVIOL GLYCOSIDES AS A SWEETENER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ice Pops, Cherry, Oran...
Vitamins
Cavalier, Belgian Dar ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ice Pops, Cherry, Orange, R...
Cavalier, Belgian Dar Cocoa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ice Pops, Cherry, Orange, Raspberry, Watermelon Tags
Cavalier, Belgian Dar Cocoa Bar, Dark Mocha, Dark Mocha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ice Pops, Cherry, Orange, Raspberry, Watermelon
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Report Data Issues for Cavalier, Belgian Dar Cocoa Bar, Dark Mocha, Dark Mocha
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ice Pops, Cherry, Orange, Raspberry, Watermelon has a BSI of 28.0 while Cavalier, Belgian Dar Cocoa Bar, Dark Mocha, Dark Mocha has a BSI of 16.7. Cavalier, Belgian Dar Cocoa Bar, Dark Mocha, Dark Mocha has the lower blood sugar impact, making it potentially better for blood glucose management.
Cavalier, Belgian Dar Cocoa Bar, Dark Mocha, Dark Mocha appears to be the better choice for diabetics with a lower BSI score of 16.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ice Pops, Cherry, Orange, Raspberry, Watermelon contains 19.4g of carbohydrates per 100g, while Cavalier, Belgian Dar Cocoa Bar, Dark Mocha, Dark Mocha contains 44.2g per 100g. Ice Pops, Cherry, Orange, Raspberry, Watermelon has 24.8g fewer carbs, which may result in less blood sugar impact.
Ice Pops, Cherry, Orange, Raspberry, Watermelon provides 0g of fiber per 100g, compared to 23.3g in Cavalier, Belgian Dar Cocoa Bar, Dark Mocha, Dark Mocha. Cavalier, Belgian Dar Cocoa Bar, Dark Mocha, Dark Mocha provides 23.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.