Which food has less impact on blood sugar?
Iced Fruit Brew, Strawberry, Pomegranate
Green Mountain Coffee Roasters, Inc.Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Iced Fruit B... | Candy Cane H... |
|---|---|---|
| Carbs | 19.0g | 16.0g |
| Sugars | 16.0g | 12.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Iced Fruit Brew, Strawberry, Pomegranate vs Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane comparison: Iced Fruit Brew, Strawberry, Pomegranate has a high blood sugar impact (BSI 38.0) while Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane has moderate impact (BSI 29.3). Iced Fruit Brew, Strawberry, Pomegranate contains 3.0g more carbs per serving. Consider Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Iced Fruit Brew, Strawberry, Pomegranate
Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Iced Fruit Brew, Strawberry, Pomegranate
Serving size 21.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, APPLE POWDER, CITRIC ACID, MALIC ACID, BEET JUICE CONCENTRATE (COLOR), NATURAL FLAVOR, STRAWBERRY POWDER, BLACK CURRANT POWDER, REB A (STEVIA EXTRACT), POMEGRANATE JUICE SOLIDS, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BETA-CAROTENE (COLOR), CYANOCOBALAMIN (VITAMIN B12)
Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, RED 40, YELLOW 6, NATURAL FLAVOR), CALCIUM CARBONATE, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Iced Fruit Brew, Straw...
Vitamins
Candy Cane Hot Cocoa M...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Iced Fruit Brew, Strawberry, Pomegranate Tags
Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Iced Fruit Brew, Strawberry, Pomegranate
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Report Data Issues for Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Iced Fruit Brew, Strawberry, Pomegranate has a BSI of 38.0 while Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane has a BSI of 29.3. Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane has the lower blood sugar impact, making it potentially better for blood glucose management.
Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane appears to be the better choice for diabetics with a lower BSI score of 29.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Iced Fruit Brew, Strawberry, Pomegranate contains 90.5g of carbohydrates per 100g, while Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane contains 76.2g per 100g. Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane has 14.3g fewer carbs, which may result in less blood sugar impact.
Iced Fruit Brew, Strawberry, Pomegranate provides 0g of fiber per 100g, compared to 4.8g in Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane. Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.