Which food has less impact on blood sugar?
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java
Kraft Heinz Foods CompanyBerry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Iced Vanilla... | Berry Lemona... |
|---|---|---|
| Carbs | 4.0g | 13.0g |
| Sugars | 1.0g | 12.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java vs Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade: Significant difference in blood sugar impact. Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade has moderate impact (BSI 26.0) compared to Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java's low impact (BSI 8.0). Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade contains 9.0g more carbs per serving. Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java
Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java
Serving size 5.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED COFFEE (WATER, COFFEE SOLIDS), FRUCTOSE, GLYCERIN, CARAMEL COLOR, CONTAINS LESS THAN 2% OF CAFFEINE, NIACINAMIDE (VITAMIN B3), VITAMIN B6, VITAMIN B12, NATURAL FLAVOR, SUCRALOSE AND ACESULFAME POTASSIUM (SWEETENERS), POTASSIUM SORBATE (PRESERVATIVE), SULPHUR DIOXIDE (SULFITES).
Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade
Serving size 23.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, LEMON JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUCRALOSE (SWEETENER), CITRIC ACID, RED 40, POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Iced Vanilla Java Iced...
Vitamins
Berry Lemonade Flavore...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java Tags
Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java has a BSI of 8.0 while Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade has a BSI of 26.0. Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java has the lower blood sugar impact, making it potentially better for blood glucose management.
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java contains 80.0g of carbohydrates per 100g, while Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade contains 56.5g per 100g. Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade has 23.5g fewer carbs, which may result in less blood sugar impact.
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java provides 0.0g of fiber per 100g, compared to 0g in Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.