Which food has less impact on blood sugar?
Imit Flake Crabmeat
Beaver Street Fisheries Inc.16/20 Oz Braz Lobster Tail
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | Imit Flake C... | 16/20 Oz Bra... |
|---|---|---|
| Carbs | 18.0g | 3.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 23.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Imit Flake Crabmeat vs 16/20 Oz Braz Lobster Tail: Significant difference in blood sugar impact. Imit Flake Crabmeat has high impact (BSI 34.9) compared to 16/20 Oz Braz Lobster Tail's low impact (BSI 5.7). Imit Flake Crabmeat contains 15.0g more carbs per serving. 16/20 Oz Braz Lobster Tail is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Imit Flake Crabmeat
16/20 Oz Braz Lobster Tail
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Imit Flake Crabmeat
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING MSC CERTIFIED), WATER, WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), EGG WHITE, CANE SUGAR, SORBITOL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF BROWN RICE SYRUP, CALCIUM CARBONATE, HYDROLYZED CORN/SOY PROTEIN, MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVOR (CRAB, LOBSTER, SHRIMP), OAT FIBER, POTASSIUM CHLORIDE, POTATO STARCH, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, TORULA YEAST, CARRAGEENAN, COLOR ADDED (CARMINE, CARAMEL, PAPRIKA).
16/20 Oz Braz Lobster Tail
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOBSTER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Imit Flake Crabmeat
Vitamins
Minerals
16/20 Oz Braz Lobster ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Imit Flake Crabmeat Tags
16/20 Oz Braz Lobster Tail Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Imit Flake Crabmeat has a BSI of 34.9 while 16/20 Oz Braz Lobster Tail has a BSI of 5.7. 16/20 Oz Braz Lobster Tail has the lower blood sugar impact, making it potentially better for blood glucose management.
16/20 Oz Braz Lobster Tail appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Imit Flake Crabmeat contains 21.4g of carbohydrates per 100g, while 16/20 Oz Braz Lobster Tail contains 2.7g per 100g. 16/20 Oz Braz Lobster Tail has 18.8g fewer carbs, which may result in less blood sugar impact.
Imit Flake Crabmeat provides 0.0g of fiber per 100g, compared to 0.0g in 16/20 Oz Braz Lobster Tail. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.