Which food has less impact on blood sugar?
Imitation Crab Meat
Trident Seafoods Corp.Fruits De Mer, Escargot
Select Europe, Inc.Comparing Key Nutrients
| Nutrient | Imitation Cr... | Fruits De Me... |
|---|---|---|
| Carbs | 11.0g | 2.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 16.1g |
| Fat | 0.0g | 1.4g |
Estimated Blood Sugar Response
Imitation Crab Meat vs Fruits De Mer, Escargot: Significant difference in blood sugar impact. Imitation Crab Meat has moderate impact (BSI 21.6) compared to Fruits De Mer, Escargot's minimal impact (BSI 3.9). Imitation Crab Meat contains 9.0g more carbs per serving. Fruits De Mer, Escargot is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Imitation Crab Meat
Fruits De Mer, Escargot
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Imitation Crab Meat
Serving size 85.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, WHEAT STARCH, EGG WHITE, POTATO STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: CRAB EXTRACT, NATURAL & ARTIFICIAL CRAB FLAVORING, SALT, CORN STARCH, TAPIOCA STARCH, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PHOSPHATE, RICE FERMENTATION STOCK SOLUTION (RICE, MALTED RICE, SALT, WATER), SEASONING, GLYCINE, SOY LECITHIN, LYCOPENE (COLOR), PAPRIKA OLEORESIN (COLOR), TRANSGLUTAMINASE.
Fruits De Mer, Escargot
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ESCARGOT, SUNFLOWER OIL, GARLIC, PARSLEY, VINEGAR, SALT , CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Imitation Crab Meat
Vitamins
Minerals
Fruits De Mer, Escargot
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Imitation Crab Meat Tags
Fruits De Mer, Escargot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Imitation Crab Meat
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Imitation Crab Meat has a BSI of 21.6 while Fruits De Mer, Escargot has a BSI of 3.9. Fruits De Mer, Escargot has the lower blood sugar impact, making it potentially better for blood glucose management.
Fruits De Mer, Escargot appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Imitation Crab Meat contains 12.9g of carbohydrates per 100g, while Fruits De Mer, Escargot contains 2.0g per 100g. Fruits De Mer, Escargot has 10.9g fewer carbs, which may result in less blood sugar impact.
Imitation Crab Meat provides 0.0g of fiber per 100g, compared to 0.0g in Fruits De Mer, Escargot. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.