Which food has less impact on blood sugar?
Imitation Krab & Shrimp Spring Roll Starter, Imitation Krab & Shrimp
Lwin Family Co.Tuna Raw Sunshine Nigiri Combo, Tuna
Gavin & Bailey Consulting Firm LlcComparing Key Nutrients
| Nutrient | Imitation Kr... | Tuna Raw Sun... |
|---|---|---|
| Carbs | 59.0g | 60.0g |
| Sugars | 34.0g | 0g |
| Fiber | 4.0g | 0g |
| Protein | 6.0g | 24.0g |
| Fat | 5.0g | 1.5g |
Estimated Blood Sugar Response
Compare Imitation Krab & Shrimp Spring Roll Starter, Imitation Krab & Shrimp vs Tuna Raw Sunshine Nigiri Combo, Tuna: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Imitation Krab & Shrimp Spring Roll Starter, Imitation Krab & Shrimp
Tuna Raw Sunshine Nigiri Combo, Tuna
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Imitation Krab & Shrimp Spring Roll Starter, Imitation Krab & Shrimp
Serving size 235.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING ROLL SAUCE (SUGAR, WATER, PICKLED RED CHILL, DISTILLED VINEGAR, GARLIC, TURNIP, CARROT, SALT, FRESH RED CHILIES, STABILIZER (XANTHAN GUM) 0.2%), GREEN LEAF LETTUCE, CARROTS, AVOCADO, CUCUMBER, IMITATION CRAB (SURIMI [ALASKA POLLOCK AND/OR WHITING, SUGAR, WATER, SORBITOL, WHEAT STARCH, TETRASODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, STARCH[MODIFIED TAPLOCA, CORN, WHEAT], SALT, FRUCTOSE SYRUP, NATURAL AND ARTIFICIAL FLAVORS [ETHYL ALCOHOL, NATURAL FLAVORS, EXTRACTS OF CRAB, ANCHOVY, SHRIMP, AND SOY], DISODIUM INOSINATE, DISODIUM GUANYLATE, COCHINEAL EXTRACT, CARMINA, PAPRIKA), SHRIMP, RICE PAPER (TAPIOCA, FILTERED WATER, RICE FLOUR, SALT).
Tuna Raw Sunshine Nigiri Combo, Tuna
Serving size 269.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 60.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE [TO PROMOTE COLOR RETENTION]), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD, SPIRULINA).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Imitation Krab & Shrim...
Minerals
Tuna Raw Sunshine Nigi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Imitation Krab & Shrimp Spring Roll Starter, Imitation Krab & Shrimp Tags
Tuna Raw Sunshine Nigiri Combo, Tuna Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Imitation Krab & Shrimp Spring Roll Starter, Imitation Krab & Shrimp
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Report Data Issues for Tuna Raw Sunshine Nigiri Combo, Tuna
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Imitation Krab & Shrimp Spring Roll Starter, Imitation Krab & Shrimp has a BSI of 100.0 while Tuna Raw Sunshine Nigiri Combo, Tuna has a BSI of 100.0. Tuna Raw Sunshine Nigiri Combo, Tuna has the lower blood sugar impact, making it potentially better for blood glucose management.
Tuna Raw Sunshine Nigiri Combo, Tuna appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Imitation Krab & Shrimp Spring Roll Starter, Imitation Krab & Shrimp contains 25.1g of carbohydrates per 100g, while Tuna Raw Sunshine Nigiri Combo, Tuna contains 22.3g per 100g. Tuna Raw Sunshine Nigiri Combo, Tuna has 2.8g fewer carbs, which may result in less blood sugar impact.
Imitation Krab & Shrimp Spring Roll Starter, Imitation Krab & Shrimp provides 1.7g of fiber per 100g, compared to 0g in Tuna Raw Sunshine Nigiri Combo, Tuna. Imitation Krab & Shrimp Spring Roll Starter, Imitation Krab & Shrimp provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sushi category to find more alternatives and make additional comparisons.