Which food has less impact on blood sugar?
J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can
Conagra Brands, IncReddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | J Hungerford... | Reddi Wip Ba... |
|---|---|---|
| Carbs | 19.0g | 7.0g |
| Sugars | 13.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 1.5g |
Estimated Blood Sugar Response
J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can vs Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz.: Significant difference in blood sugar impact. J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can has high impact (BSI 37.0) compared to Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz.'s low impact (BSI 13.8). J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can contains 12.0g more carbs per serving. Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can
Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, HYDROGENATED COCONUT OIL, WATER, COCOA (PROCESSED WITH ALKALI), WHEY, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BICARBONATE, ARTIFICIAL FLAVORS, SOY LECITHIN, NATURAL FLAVORS (INCLUDING MALTED BARLEY EXTRACT). CONTAINS: MILK, SOY.
Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz.
Serving size 18.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, SUGAR, CREAM, LESS THAN 2% OF: SOY LECITHIN, SALT, NATURAL FLAVOR. PROPELLANT: NITROUS OXIDE. CONTAINS: MILK, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
J Hungerford Smith Old...
Minerals
Reddi Wip Barista Seri...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can Tags
Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can has a BSI of 37.0 while Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz. has a BSI of 13.8. Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz. appears to be the better choice for diabetics with a lower BSI score of 13.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can contains 52.8g of carbohydrates per 100g, while Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz. contains 38.9g per 100g. Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz. has 13.9g fewer carbs, which may result in less blood sugar impact.
J Hungerford Smith Old Fashion Chocolate Fudge, 6/#10 Can provides 0.0g of fiber per 100g, compared to 0.0g in Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.