Which food has less impact on blood sugar?

Ipa Beer Battered Cod Bites

Gorton's Of Gloucester
BSI Score:
29
✅ Less blood sugar impact

Wild Texas Shrimp

Philly Seafood Company
BSI Score:
2
Philly Seafood Company Branded Frozen Fish & Seafood
Gorton's Of Gloucester Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Ipa Beer Bat... Wild Texas S...
Carbs 16.0g 1.0g
Sugars 3.0g 0.0g
Fiber 1.0g 0.0g
Protein 8.0g 23.0g
Fat 14.0g 2.0g

Estimated Blood Sugar Response

Ipa Beer Battered Cod Bites vs Wild Texas Shrimp: Significant difference in blood sugar impact. Ipa Beer Battered Cod Bites has moderate impact (BSI 28.7) compared to Wild Texas Shrimp's minimal impact (BSI 1.9). Ipa Beer Battered Cod Bites contains 15.0g more carbs per serving, Ipa Beer Battered Cod Bites provides 1.0g more fiber. Wild Texas Shrimp is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Ipa Beer Battered Cod Bites

Wild Texas Shrimp

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Ipa Beer Battered...

Wild Texas Shrimp

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ipa Beer Battered Cod Bites

Serving size 85.0 Gg

Calories 220

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 7.0g
Cholesterol 20.4mg 7%
Sodium 480.3mg 21%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.4mg 2%
Iron 0.4mg 2%
Potassium 149.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COD FILLETS, BATTER COATING, CANOLA OIL. COD FILLETS - COD, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BATTER COATING - WHEAT FLOUR, BEER (WATER, MALTED BARLEY, HOPS, YEAST), WATER, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, SUGAR, PALM OIL, NATURAL FLAVOR, WHEY. CANOLA OIL

Wild Texas Shrimp

Serving size 113.0 Gg

Calories 120

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%

* Some fat components may not be available in USDA data

Cholesterol 169.5mg 56%
Sodium 169.5mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SODIUM METABISULFITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ipa Beer Battered Cod ...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Wild Texas Shrimp

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gorton's Of Gloucester
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2284558

Report Data Issues for Ipa Beer Battered Cod Bites

Brand Philly Seafood Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2062028

Report Data Issues for Wild Texas Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management