Italian Espresso Organic Toasted Coconut Chips Supersnacks has less impact on blood sugar than The Original Breakfast Cookie, Banana Walnut
Italian Espresso Organic Toasted Coconut Chips Supersnacks
The Original Breakfast Cookie, Banana Walnut
Italian Espresso Organic Toasted Coconut Chips Supersnacks
The Original Breakfast Cookie, Banana Walnut
Comparing Key Nutrients
| Nutrient | Italian Espr... | The Original... |
|---|---|---|
| Carbs | 9.0g | 55.0g |
| Sugars | 5.0g | 19.0g |
| Fiber | 3.0g | 6.0g |
| Protein | 1.0g | 6.0g |
| Fat | 15.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Espresso Organic Toasted Coconut Chips Supersnacks
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT STRIPS, ORGANIC MAPLE SYRUP, ORGANIC VANILLA EXTRACT, ORGANIC ESPRESSO, SEA SALT.
The Original Breakfast Cookie, Banana Walnut
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PRUNE PUREE, EVAPORATED CANE SUGAR, WALNUTS, BANANA PUREE, BROWN RICE SYRUP, EXPELLER PRESSED CANOLA OIL, WATER, INULIN (VEGETABLE FIBER), MOLASSES (SUGAR, SUGARCANE MOLASSES), BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, SEA SALT, CINNAMON, NUTMEG.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Espresso Organ...
Minerals
The Original Breakfast...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Espresso Organic To...
The Original Breakfast Cook...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Espresso Organic Toasted Coconut Chips Supersnacks Tags
The Original Breakfast Cookie, Banana Walnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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