Which food has less impact on blood sugar?
Italian Style Wedding With Chicken Meatballs Soup
Blount Seafood CorporationSouthwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Italian Styl... | Southwest St... |
|---|---|---|
| Carbs | 10.0g | 22.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 2.0g | 2.9g |
| Protein | 9.0g | 9.0g |
| Fat | 6.0g | 1.5g |
Estimated Blood Sugar Response
Italian Style Wedding With Chicken Meatballs Soup vs Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa: Significant difference in blood sugar impact. Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa has high impact (BSI 37.9) compared to Italian Style Wedding With Chicken Meatballs Soup's moderate impact (BSI 15.9). Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa contains 12.0g more carbs per serving. Italian Style Wedding With Chicken Meatballs Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Style Wedding With Chicken Meatballs Soup
Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Wedding With Chicken Meatballs Soup
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, WATER, CHICKEN MEATBALLS (CHICKEN RAISED WITHOUT ANTIBIOTICS, WATER, BREAD CRUMBS [WHEAT FLOUR, SALT, YEAST], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], EGGS, DEHYDRATED ONIONS, SALT, CANE SUGAR, GARLIC POWDER, OREGANO, WHITE PEPPER, PARSLEY), SPINACH, ENRICHED PASTA (SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, ONIONS, CONTAINS 2% OR LESS OF: CELERY, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SEA SALT), CORN STARCH, CHICKEN FAT, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, SALT, YEAST EXTRACT, BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVOR, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, NISIN PREPARATION AND SPICES
Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN MEAT, TOMATO PUREE (WATER, TOMATO PASTE), COOKED BLACK BEANS, CORN, DICED TOMATOES IN TOMATO JUICE, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: ROASTED POBLANO CHILI PEPPERS, MODIFIED FOOD STARCH, ORGANIC QUINOA, PINTO BEANS, DEHYDRATED ONIONS, SALT, CILANTRO, SUGAR, HYDROLYZED WHEAT GLUTEN, PAPRIKA, SPICE, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, DEHYDRATED GARLIC, FLAVORING, CHICKEN STOCK, NATURAL FLAVORING, MUSTARD EXTRACT, DEHYDRATED CHICKEN, PAPRIKA EXTRACT, CHICKEN FAT, HYDROGENATED SOYBEAN OIL, GARLIC OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Wedding ...
Minerals
Southwest Style Chicke...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Italian Style Wedding With Chicken Meatballs Soup Tags
No tags available for this food
Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Italian Style Wedding With Chicken Meatballs Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Style Wedding With Chicken Meatballs Soup has a BSI of 15.9 while Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa has a BSI of 37.9. Italian Style Wedding With Chicken Meatballs Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Style Wedding With Chicken Meatballs Soup appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Style Wedding With Chicken Meatballs Soup contains 4.1g of carbohydrates per 100g, while Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa contains 9.2g per 100g. Italian Style Wedding With Chicken Meatballs Soup has 5.1g fewer carbs, which may result in less blood sugar impact.
Italian Style Wedding With Chicken Meatballs Soup provides 0.8g of fiber per 100g, compared to 1.2g in Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.