Which food has less impact on blood sugar?
J Hungerford Smith Caramel Topping, 6/#5 Can
Conagra Brands, IncCroissant, Gourmet, Chocolate, 6" X 4"
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | J Hungerford... | Croissant, G... |
|---|---|---|
| Carbs | 22.0g | 27.0g |
| Sugars | 17.0g | 14.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 1.0g | 12.0g |
Estimated Blood Sugar Response
J Hungerford Smith Caramel Topping, 6/#5 Can vs Croissant, Gourmet, Chocolate, 6" X 4" comparison: Croissant, Gourmet, Chocolate, 6" X 4" has a high blood sugar impact (BSI 49.8) while J Hungerford Smith Caramel Topping, 6/#5 Can has high impact (BSI 43.8). Croissant, Gourmet, Chocolate, 6" X 4" contains 5.0g more carbs per serving, Croissant, Gourmet, Chocolate, 6" X 4" provides 1.0g more fiber. Consider J Hungerford Smith Caramel Topping, 6/#5 Can for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
J Hungerford Smith Caramel Topping, 6/#5 Can
Croissant, Gourmet, Chocolate, 6" X 4"
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
J Hungerford Smith Caramel Topping, 6/#5 Can
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER (CREAM, SALT), LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, SODIUM ALGINATE, SOY LECITHIN, XANTHAN GUM, MOLASSES, CARAMEL COLOR, BARLEY MALT EXTRACT, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS. CONTAINS: MILK, SOY.
Croissant, Gourmet, Chocolate, 6" X 4"
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, AMYLASE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON-HYDROGENATED VEGETABLE SHORTENING (PALM, MODIFIED PALM, CANOLA OIL, MONO & DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN B PALMITATE, VITAMIN D3-BETA-CAROTENE), SUGAR, YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, DEXTROSE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, CONTAINS 2% OR LESS OF SOY OIL, ASCORBIC ACID, ENZYME). CHOCOLATE FILLING: SUGAR, SOYBEAN OIL, COCOA POWDER PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SOY LECITHIN, PALM OIL, NATURAL VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
J Hungerford Smith Car...
No significant vitamin or mineral data available
Croissant, Gourmet, Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
J Hungerford Smith Caramel Topping, 6/#5 Can Tags
Croissant, Gourmet, Chocolate, 6" X 4" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: J Hungerford Smith Caramel Topping, 6/#5 Can has a BSI of 43.8 while Croissant, Gourmet, Chocolate, 6" X 4" has a BSI of 49.8. J Hungerford Smith Caramel Topping, 6/#5 Can has the lower blood sugar impact, making it potentially better for blood glucose management.
J Hungerford Smith Caramel Topping, 6/#5 Can appears to be the better choice for diabetics with a lower BSI score of 43.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
J Hungerford Smith Caramel Topping, 6/#5 Can contains 57.9g of carbohydrates per 100g, while Croissant, Gourmet, Chocolate, 6" X 4" contains 47.4g per 100g. Croissant, Gourmet, Chocolate, 6" X 4" has 10.5g fewer carbs, which may result in less blood sugar impact.
J Hungerford Smith Caramel Topping, 6/#5 Can provides 0.0g of fiber per 100g, compared to 1.8g in Croissant, Gourmet, Chocolate, 6" X 4". Croissant, Gourmet, Chocolate, 6" X 4" provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.