Which food has less impact on blood sugar?
Jalapeno Jack Cheese
Red Apple Cheese LlcYoo Hoo Chocolate Drink, 11 Fl Oz, 12 Count, Chocolate
Mott's LlpComparing Key Nutrients
| Nutrient | Jalapeno Jac... | Yoo Hoo Choc... |
|---|---|---|
| Carbs | 1.0g | 36.0g |
| Sugars | 1.0g | 33.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 2.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Jalapeno Jack Cheese vs Yoo Hoo Chocolate Drink, 11 Fl Oz, 12 Count, Chocolate: Significant difference in blood sugar impact. Yoo Hoo Chocolate Drink, 11 Fl Oz, 12 Count, Chocolate has very high impact (BSI 71.9) compared to Jalapeno Jack Cheese's minimal impact (BSI 1.9). Yoo Hoo Chocolate Drink, 11 Fl Oz, 12 Count, Chocolate contains 35.0g more carbs per serving. Jalapeno Jack Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jalapeno Jack Cheese
Yoo Hoo Chocolate Drink, 11 Fl Oz, 12 Count, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jalapeno Jack Cheese
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK CHEESE(CULTURED SKIM MILK, SALT, ENZYMES), NONFAT DRY MILK, JALAPENO PEPPERS, WATER, SODIUM CITRATE, LACTIC ACID, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.
Yoo Hoo Chocolate Drink, 11 Fl Oz, 12 Count, Chocolate
Serving size 325.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE SYRUP, WHEY (FROM MILK), CONTAINS LESS THAN 2% OF COCOA (ALKALI PROCESS), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (FROM MILK), CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, PALM OIL, GUAR GUM, XANTHAN GUM, MONO- AND DIGLYCERIDES, SALT, SPICE, SOY LECITHIN, SUCRALOSE, NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), CHOLECALCIFEROL (VITAMIN D3)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jalapeno Jack Cheese
Vitamins
Minerals
Yoo Hoo Chocolate Drin...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jalapeno Jack Cheese Tags
Yoo Hoo Chocolate Drink, 11 Fl Oz, 12 Count, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jalapeno Jack Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jalapeno Jack Cheese has a BSI of 1.9 while Yoo Hoo Chocolate Drink, 11 Fl Oz, 12 Count, Chocolate has a BSI of 71.9. Jalapeno Jack Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Jalapeno Jack Cheese appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jalapeno Jack Cheese contains 3.6g of carbohydrates per 100g, while Yoo Hoo Chocolate Drink, 11 Fl Oz, 12 Count, Chocolate contains 11.1g per 100g. Jalapeno Jack Cheese has 7.5g fewer carbs, which may result in less blood sugar impact.
Jalapeno Jack Cheese provides 0.0g of fiber per 100g, compared to 0.0g in Yoo Hoo Chocolate Drink, 11 Fl Oz, 12 Count, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.