Which food has less impact on blood sugar?
Jalapeno Ranch Dressing & Dip, Jalapeno Ranch
Toby's Family Foods, LlcHoney Mustand
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Jalapeno Ran... | Honey Mustand |
|---|---|---|
| Carbs | 1.0g | 7.0g |
| Sugars | 0.0g | 6.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 14.0g | 9.0g |
Estimated Blood Sugar Response
Jalapeno Ranch Dressing & Dip, Jalapeno Ranch vs Honey Mustand comparison: Honey Mustand has a low blood sugar impact (BSI 11.5) while Jalapeno Ranch Dressing & Dip, Jalapeno Ranch has minimal impact (BSI 1.8). Honey Mustand contains 6.0g more carbs per serving, Honey Mustand provides 1.0g more fiber. Consider Jalapeno Ranch Dressing & Dip, Jalapeno Ranch for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jalapeno Ranch Dressing & Dip, Jalapeno Ranch
Honey Mustand
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jalapeno Ranch Dressing & Dip, Jalapeno Ranch
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS YOU CAN PRONOUNCE: RBST-FREE CULTURED MILK, EXPELLER PRESSED NON-GMO CANOLA OIL, VINEGAR, JALAPENOS EGGS, ONION, GARLIC, DILL, SALT, MUSTARD FLOWER, LIVE MILK CULTURES.
Honey Mustand
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC SOYBEAN OIL, ORGANIC SUGAR, ORGANIC HONEY, ORGANIC STONE GROUND MUSTARD (WATER, ORGANIC VINEGAR, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC WHITE VINEGAR, ORGANIC GROUND MUSTARD SEED, SALT, ORGANIC ONION POWDER, ORGANIC WHITE PEPPER, ORGANIC GARLIC POWDER, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jalapeno Ranch Dressin...
Minerals
Honey Mustand
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jalapeno Ranch Dressing & Dip, Jalapeno Ranch Tags
Honey Mustand Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jalapeno Ranch Dressing & Dip, Jalapeno Ranch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jalapeno Ranch Dressing & Dip, Jalapeno Ranch has a BSI of 1.8 while Honey Mustand has a BSI of 11.5. Jalapeno Ranch Dressing & Dip, Jalapeno Ranch has the lower blood sugar impact, making it potentially better for blood glucose management.
Jalapeno Ranch Dressing & Dip, Jalapeno Ranch appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jalapeno Ranch Dressing & Dip, Jalapeno Ranch contains 3.3g of carbohydrates per 100g, while Honey Mustand contains 23.3g per 100g. Jalapeno Ranch Dressing & Dip, Jalapeno Ranch has 20.0g fewer carbs, which may result in less blood sugar impact.
Jalapeno Ranch Dressing & Dip, Jalapeno Ranch provides 0.0g of fiber per 100g, compared to 3.3g in Honey Mustand. Honey Mustand provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.