Which food has less impact on blood sugar?
Jalapeo Corn Bread Mix, Jalapeo
Famous Products Inc.Mugging, Chocolate Truffle Cake
Shirley J Ventures, LlcComparing Key Nutrients
| Nutrient | Jalapeo Corn... | Mugging, Cho... |
|---|---|---|
| Carbs | 27.0g | 40.0g |
| Sugars | 15.0g | 26.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 4.0g | 10.0g |
Estimated Blood Sugar Response
Jalapeo Corn Bread Mix, Jalapeo vs Mugging, Chocolate Truffle Cake: Significant difference in blood sugar impact. Mugging, Chocolate Truffle Cake has extremely high impact (BSI 75.1) compared to Jalapeo Corn Bread Mix, Jalapeo's very high impact (BSI 50.8). Mugging, Chocolate Truffle Cake contains 13.0g more carbs per serving. Jalapeo Corn Bread Mix, Jalapeo is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jalapeo Corn Bread Mix, Jalapeo
Mugging, Chocolate Truffle Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jalapeo Corn Bread Mix, Jalapeo
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, YELLOW CORN MEAL, WHEAT FLOUR, PALM OIL, JALAPENO PEPPER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, GREEN BELL PEPPER POWDER, XANTHAN GUM, NATURAL FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING
Mugging, Chocolate Truffle Cake
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), SOUR CREAM (CREAM SOLIDS, CULTURED NONFAT MILK, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS)), PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, EGG WHITES, SILICONE DIOXIDE (FLOW AGENT), HONEY, NATURAL AND ARTIFICIAL FLAVORS, SALT, FOOD STARCH-MODIFIED, SODIUM BICARBONATE AND SODIUM ALUMINUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jalapeo Corn Bread Mix...
Minerals
Mugging, Chocolate Tru...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jalapeo Corn Bread Mix, Jalapeo Tags
Mugging, Chocolate Truffle Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jalapeo Corn Bread Mix, Jalapeo has a BSI of 50.8 while Mugging, Chocolate Truffle Cake has a BSI of 75.1. Jalapeo Corn Bread Mix, Jalapeo has the lower blood sugar impact, making it potentially better for blood glucose management.
Jalapeo Corn Bread Mix, Jalapeo appears to be the better choice for diabetics with a lower BSI score of 50.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jalapeo Corn Bread Mix, Jalapeo contains 77.1g of carbohydrates per 100g, while Mugging, Chocolate Truffle Cake contains 70.2g per 100g. Mugging, Chocolate Truffle Cake has 7.0g fewer carbs, which may result in less blood sugar impact.
Jalapeo Corn Bread Mix, Jalapeo provides 2.9g of fiber per 100g, compared to 1.8g in Mugging, Chocolate Truffle Cake. Jalapeo Corn Bread Mix, Jalapeo provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.