Which food has less impact on blood sugar?
Jamaican Style One Beef Pattie, Mild
Ultimate Burger Patties
Comparing Key Nutrients
| Nutrient | Jamaican Sty... | Ultimate Bur... |
|---|---|---|
| Carbs | 48.0g | 7.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 6.0g | 1.0g |
| Protein | 20.0g | 20.0g |
| Fat | 6.0g | 11.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jamaican Style One Beef Pattie, Mild
Ultimate Burger Patties
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jamaican Style One Beef Pattie, Mild
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF SUET, SALT, EXTRACT OF ANATTO. FILLING: BEEF, WATER, BREAD CRUMBS, ONION, SCALLION, SPICES, GARLIC, PEPPER, THYME, EXTRACT OF ANATTO AND TURMERIC.
Ultimate Burger Patties
Serving size 113.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED PEA PROTEIN, COCONUT OIL, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR), VITAL WHEAT GLUTEN, 2% OR LESS OF: METHYLCELLULOSE, NATURAL FLAVORS, BARLEY MALT EXTRACT, GARLIC POWDER, SALT, YEAST EXTRACT, ONION POWDER, BLACK PEPPER, BEET JUICE (COLOR ADDED), LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jamaican Style One Bee...
Vitamins
Minerals
Ultimate Burger Patties
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Jamaican Style One Beef Pat...
Ultimate Burger Patties
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jamaican Style One Beef Pattie, Mild Tags
Ultimate Burger Patties Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jamaican Style One Beef Pattie, Mild
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Ultimate Burger Patties
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jamaican Style One Beef Pattie, Mild has a BSI of 80.9 while Ultimate Burger Patties has a BSI of 11.4. Ultimate Burger Patties has the lower blood sugar impact, making it potentially better for blood glucose management.
Ultimate Burger Patties appears to be the better choice for diabetics with a lower BSI score of 11.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jamaican Style One Beef Pattie, Mild contains 36.9g of carbohydrates per 100g, while Ultimate Burger Patties contains 6.2g per 100g. Ultimate Burger Patties has 30.7g fewer carbs, which may result in less blood sugar impact.
Jamaican Style One Beef Pattie, Mild provides 4.6g of fiber per 100g, compared to 0.9g in Ultimate Burger Patties. Jamaican Style One Beef Pattie, Mild provides 3.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen patties and burgers category to find more alternatives and make additional comparisons.