Which food has less impact on blood sugar?
Janie's Cookie Co, Sugar Cookie Dough
Rudolph Foods Company, Inc.Hannaford, Bread, Garlic, Garlic
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Janie's Cook... | Hannaford, B... |
|---|---|---|
| Carbs | 16.0g | 24.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 5.0g |
| Fat | 7.0g | 9.0g |
Estimated Blood Sugar Response
Janie's Cookie Co, Sugar Cookie Dough vs Hannaford, Bread, Garlic, Garlic comparison: Hannaford, Bread, Garlic, Garlic has a high blood sugar impact (BSI 44.1) while Janie's Cookie Co, Sugar Cookie Dough has high impact (BSI 30.3). Hannaford, Bread, Garlic, Garlic contains 8.0g more carbs per serving, Hannaford, Bread, Garlic, Garlic provides 1.0g more fiber. Consider Janie's Cookie Co, Sugar Cookie Dough for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Janie's Cookie Co, Sugar Cookie Dough
Hannaford, Bread, Garlic, Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Janie's Cookie Co, Sugar Cookie Dough
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED UNBROMATED WHEAT FLOUR, GRANULATED SUGAR, SOYBEAN OIL, UNSALTED BUTTER, EGG, VEGETABLE SHORTENING (CONTAINS PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS.), BAKING SODA (SODIUM BICARBONATE) SALT, NATURAL VANILLA EXTRACT (CONTAINS WATER ALCOHOL VANILLA.), CREAM OF TARTAR (POTASSIUM BITARTRATE, LEAVENING AGENT).
Hannaford, Bread, Garlic, Garlic
Serving size 57.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, ASCORBIC ACID, NIACIN, IRON, AZODICARBONAMIDE, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, ALPHA AMYLASE], WATER, SOYBEAN OIL, SALT, GLUTEN, FERMENTED WHEAT FLOUR, YEAST, MALTED BARLEY FLOUR, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, AMYLASE, LIPASE. SPREAD: SOYBEAN OIL, PALM OIL, WATER, GARLIC POWDER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, DEHYDRATED PARSLEY, SODIUM BENZOATE (AS A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Janie's Cookie Co, Sug...
Vitamins
Hannaford, Bread, Garl...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Janie's Cookie Co, Sugar Cookie Dough Tags
Hannaford, Bread, Garlic, Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Janie's Cookie Co, Sugar Cookie Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Janie's Cookie Co, Sugar Cookie Dough has a BSI of 30.3 while Hannaford, Bread, Garlic, Garlic has a BSI of 44.1. Janie's Cookie Co, Sugar Cookie Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Janie's Cookie Co, Sugar Cookie Dough appears to be the better choice for diabetics with a lower BSI score of 30.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Janie's Cookie Co, Sugar Cookie Dough contains 57.1g of carbohydrates per 100g, while Hannaford, Bread, Garlic, Garlic contains 42.1g per 100g. Hannaford, Bread, Garlic, Garlic has 15.0g fewer carbs, which may result in less blood sugar impact.
Janie's Cookie Co, Sugar Cookie Dough provides 0.0g of fiber per 100g, compared to 1.8g in Hannaford, Bread, Garlic, Garlic. Hannaford, Bread, Garlic, Garlic provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.