Which food has less impact on blood sugar?
Jelly Light, Orange, Lemon, Strawberry & Multifruit
Reina Meals LlcGelatin Dessert, Mango
Tvt's International Export & Import Co.Comparing Key Nutrients
| Nutrient | Jelly Light,... | Gelatin Dess... |
|---|---|---|
| Carbs | 2.0g | 18.2g |
| Sugars | 1.0g | 18.2g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Jelly Light, Orange, Lemon, Strawberry & Multifruit vs Gelatin Dessert, Mango: Significant difference in blood sugar impact. Gelatin Dessert, Mango has high impact (BSI 36.3) compared to Jelly Light, Orange, Lemon, Strawberry & Multifruit's minimal impact (BSI 4.0). Gelatin Dessert, Mango contains 16.2g more carbs per serving. Jelly Light, Orange, Lemon, Strawberry & Multifruit is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jelly Light, Orange, Lemon, Strawberry & Multifruit
Gelatin Dessert, Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jelly Light, Orange, Lemon, Strawberry & Multifruit
Serving size 100.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASE MIX (WATER, CARRAGEENAN LOCUST BEAN GUM, CALCIUM CHLORIDE, INULIN, CITRIC ACID FLAVOR, SODIUM CITRATE, POTASSIUM CITRATE, SUCRALOSE, ACESULFAME). IF LEMON: ARTIFICIAL FLAVORS, BETA CAROTENE COLOR, BLUE 1 AND ASCORBIC ACID (PRESERVATIVE). IF ORANGE: ARTIFICIAL FLAVOR, CARMINE COLOR, BETA CAROTENE COLOR AND ASCORBIC ACID (PRESERVATIVE). IF STRAWBERRY: ARTIFICIAL FLAVORS, CARMINE COLOR. IF MULTIFRUIT: ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), ASCORBIC ACID (PRESERVATIVE).
Gelatin Dessert, Mango
Serving size 100.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BEEF GELATIN, CITRIC ACID, NATURAL MANGO FLAVOR, COLOR: FD&C YELLOW #5, FD&C YELLOW #6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jelly Light, Orange, L...
Vitamins
Minerals
Gelatin Dessert, Mango
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jelly Light, Orange, Lemon, Strawberry & Multifruit Tags
Gelatin Dessert, Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jelly Light, Orange, Lemon, Strawberry & Multifruit
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Report Data Issues for Gelatin Dessert, Mango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jelly Light, Orange, Lemon, Strawberry & Multifruit has a BSI of 4.0 while Gelatin Dessert, Mango has a BSI of 36.3. Jelly Light, Orange, Lemon, Strawberry & Multifruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Jelly Light, Orange, Lemon, Strawberry & Multifruit appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jelly Light, Orange, Lemon, Strawberry & Multifruit contains 2.0g of carbohydrates per 100g, while Gelatin Dessert, Mango contains 18.2g per 100g. Jelly Light, Orange, Lemon, Strawberry & Multifruit has 16.2g fewer carbs, which may result in less blood sugar impact.
Jelly Light, Orange, Lemon, Strawberry & Multifruit provides 0.0g of fiber per 100g, compared to 0g in Gelatin Dessert, Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.