Which food has less impact on blood sugar?

Rotisserie Rosemary Garlic Chicken, Rosemary Garlic has less impact on blood sugar than Jennessee Honey

Jennessee Honey

Rotisserie Rosemary Garlic Chicken, Rosemary Garlic

BSI: 52 - High Impact
BSI: 4 - Low Impact

Jennessee Honey

g
Cooked & Prepared Completely Fresh Foods, Inc Branded

Rotisserie Rosemary Garlic Chicken, Rosemary Garlic

g
Cooked & Prepared Fiesta Mart Inc. Branded

Comparing Key Nutrients

Nutrient Jennessee Honey Rotisserie R...
Carbs 27.0g 2.0g
Sugars 24.0g 1.0g
Fiber 0.0g 0.0g
Protein 14.0g 13.0g
Fat 17.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Jennessee Honey

Rotisserie Rosema...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jennessee Honey

Serving size 140.0 Gg

Calories 309

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 989.8mg 43%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 19.6mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, CONTAINS 2% OR LESS OF SALT, BLACK PEPPER, DEXTROSE, SODIUM PHOSPHATE, BROWN SUGAR, CARRAGEENAN (CARRAGEENAN, XANTHAN GUM), PAPRIKA, GRANULATED GARLIC, GRANULATED ONION, INSTANT COFFEE; BARBEQUE SAUCE: BROWN SUGAR, TOMATO KETCHUP (TOMATO CONCENTRATE (TOMATOES) DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), HONEY, APPLE CIDER VINEAGR, TOMATO PASTE, PINEAPPLE JUICE, CONTAINS 2% OR LESS OF TAMARIND PASTE (TAMARIND, WATER), SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC PAPRIKA, SPICES), KOSHER SALT, JACK DANIEL'S TENNESSEE HONEY LIQUEUR, SPICES, GARLIC POWDER, MOLASSES, MODIFIED FOOD STARCH (CORN), CARAMEL COLOR, ONION POWDER.

Rotisserie Rosemary Garlic Chicken, Rosemary Garlic

Serving size 93.5 Gg

Calories 170

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.2mg 18%
Sodium 860.2mg 37%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN [WHOLE CHICKENS WITHOUT NECKS AND GIBLETS CONTAINING: UP TO 17% OF A SOLUTION OF WATER, SOYBEAN OIL, VINEGAR, SALT, SODIUM PHOSPHATES, DEXTROSE.], SEASONING [SALT, CANE SUGAR, SPICES, DEHYDRATED GARLIC AND ONION, LEMON PEEL, CITRIC ACID, DEXTROSE, AND OILS OF LEMON AND TUMERIC.]

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jennessee Honey

Vitamins

Vitamin C 1% DV
Vitamin A 8% DV

Minerals

Calcium 1% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Rotisserie Rosemary Ga...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Jennessee Honey

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Rotisserie Rosemary Garlic ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Rotisserie Rosemary Garlic Chicken, Rosemary Garlic Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Completely Fresh Foods, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1913853

Report Data Issues for Jennessee Honey

Brand Fiesta Mart Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2426954

Report Data Issues for Rotisserie Rosemary Garlic Chicken, Rosemary Garlic