Which food has less impact on blood sugar?

Jumbo Breaded Tail On Mini Shrimp

Yelin Enterprise Co., Ltd.
BSI Score:
40
✅ Less blood sugar impact

Lemon Miso Shrimp & Scallops

Rich Products Corporation
BSI Score:
21
Rich Products Corporation Branded Frozen Fish & Seafood
Yelin Enterprise Co., Ltd. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Jumbo Breade... Lemon Miso S...
Carbs 22.0g 11.0g
Sugars 0.0g 5.0g
Fiber 1.0g 0.0g
Protein 11.0g 11.0g
Fat 8.0g 24.0g

Estimated Blood Sugar Response

Jumbo Breaded Tail On Mini Shrimp vs Lemon Miso Shrimp & Scallops: Significant difference in blood sugar impact. Jumbo Breaded Tail On Mini Shrimp has high impact (BSI 40.3) compared to Lemon Miso Shrimp & Scallops's moderate impact (BSI 20.9). Jumbo Breaded Tail On Mini Shrimp contains 11.0g more carbs per serving, Jumbo Breaded Tail On Mini Shrimp provides 1.0g more fiber. Lemon Miso Shrimp & Scallops is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Jumbo Breaded Tail On Mini Shrimp

Lemon Miso Shrimp & Scallops

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Jumbo Breaded Tai...

Lemon Miso Shrimp...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jumbo Breaded Tail On Mini Shrimp

Serving size 85.0 Gg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%
Sodium 640.1mg 28%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WHEAT FLOUR, WATER, MODIFIED CORN STARCH, CORN FLOUR, SALT, SUGAR, YEAST, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Lemon Miso Shrimp & Scallops

Serving size 113.0 Gg

Calories 310

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 90.4mg 30%
Sodium 849.8mg 37%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 20.3mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SCALLOPS, BUTTER, CORN SYRUP, SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), RED MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, KOJI SPORES), FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLACK PEPPER, LEMON OIL, LEMON PEEL, PARSLEY, SALT, SHALLOTS, SUGAR, WATER, WHITE PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jumbo Breaded Tail On ...

Vitamins

Vitamin C 2% DV
Vitamin A 13% DV

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Lemon Miso Shrimp & Sc...

Vitamins

Vitamin A 49% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jumbo Breaded Tail On Mini Shrimp Tags

Lemon Miso Shrimp & Scallops Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Yelin Enterprise Co., Ltd.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2074065

Report Data Issues for Jumbo Breaded Tail On Mini Shrimp

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2123878

Report Data Issues for Lemon Miso Shrimp & Scallops

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management