Which food has less impact on blood sugar?
Jumbo Coconut Shrimp
Rich Products CorporationNorthern Chef Bay Scallops, 16 Oz
Tai Foong Usa, Inc.Comparing Key Nutrients
| Nutrient | Jumbo Coconu... | Northern Che... |
|---|---|---|
| Carbs | 21.0g | 5.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 8.0g | 28.0g |
| Fat | 15.0g | 1.0g |
Estimated Blood Sugar Response
Jumbo Coconut Shrimp vs Northern Chef Bay Scallops, 16 Oz: Significant difference in blood sugar impact. Jumbo Coconut Shrimp has high impact (BSI 36.1) compared to Northern Chef Bay Scallops, 16 Oz's low impact (BSI 9.5). Jumbo Coconut Shrimp contains 16.0g more carbs per serving, Jumbo Coconut Shrimp provides 2.0g more fiber. Northern Chef Bay Scallops, 16 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jumbo Coconut Shrimp
Northern Chef Bay Scallops, 16 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jumbo Coconut Shrimp
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WHEAT FLOUR, SOYBEAN OIL, COCONUT, WATER, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, ONION POWDER, SALT, SODIUM BISULFITE (AS A PRESERVATIVE), SPICE, SUGAR, SUNFLOWER OIL, YEAST EXTRACT, YEAST. SUGAR, WATER, ORANGE PEEL, PREPARED MUSTARD (MUSTARD SEED, TURMERIC, PAPRIKA, GARLIC POWDER), HORSERADISH, ORANGE JUICE CONCENTRATE, PEPPER SAUCE, CITRIC ACID, XANTHAN GUM, SPICES, NATURAL ORANGE FLAVOR (DEXTROSE, CORN STARCH, MALTODEXTRIN, GUM ARABIC, VITAMIN E), NATURAL FLAVORS, SALT, LEMON JUICE CONCENTRATE, OLEORESIN PAPRIKA.
Northern Chef Bay Scallops, 16 Oz
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNCOOKED SCALLOPS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jumbo Coconut Shrimp
Minerals
Northern Chef Bay Scal...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jumbo Coconut Shrimp Tags
Northern Chef Bay Scallops, 16 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jumbo Coconut Shrimp has a BSI of 36.1 while Northern Chef Bay Scallops, 16 Oz has a BSI of 9.5. Northern Chef Bay Scallops, 16 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Northern Chef Bay Scallops, 16 Oz appears to be the better choice for diabetics with a lower BSI score of 9.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jumbo Coconut Shrimp contains 26.9g of carbohydrates per 100g, while Northern Chef Bay Scallops, 16 Oz contains 4.4g per 100g. Northern Chef Bay Scallops, 16 Oz has 22.5g fewer carbs, which may result in less blood sugar impact.
Jumbo Coconut Shrimp provides 2.6g of fiber per 100g, compared to 0.0g in Northern Chef Bay Scallops, 16 Oz. Jumbo Coconut Shrimp provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.