Which food has less impact on blood sugar?
Kedem Gefilte Fish, 24 Oz
Royal Wine CorporationSeafood, Crab
Trident Seafoods Corp.Comparing Key Nutrients
| Nutrient | Kedem Gefilt... | Seafood, Crab |
|---|---|---|
| Carbs | 6.0g | 15.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 6.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Kedem Gefilte Fish, 24 Oz vs Seafood, Crab: Significant difference in blood sugar impact. Seafood, Crab has moderate impact (BSI 29.6) compared to Kedem Gefilte Fish, 24 Oz's low impact (BSI 9.8). Seafood, Crab contains 9.0g more carbs per serving, Kedem Gefilte Fish, 24 Oz provides 1.0g more fiber. Kedem Gefilte Fish, 24 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kedem Gefilte Fish, 24 Oz
Seafood, Crab
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kedem Gefilte Fish, 24 Oz
Serving size 51.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FISH (CARP, SILVER CARP), SUGAR, ONIONS, MATZO MEAL, CARROTS, POTATO STARCH, SALT, POWDERED EGG WHITES, PEPPER, CARAGEENAN
Seafood, Crab
Serving size 85.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN, MODIFIED FOOD STARCH, SOY LECITHIN, HYDROLYZED SOY PROTEIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kedem Gefilte Fish, 24 Oz
No significant vitamin or mineral data available
Seafood, Crab
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kedem Gefilte Fish, 24 Oz Tags
Seafood, Crab Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kedem Gefilte Fish, 24 Oz
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Report Data Issues for Seafood, Crab
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kedem Gefilte Fish, 24 Oz has a BSI of 9.8 while Seafood, Crab has a BSI of 29.6. Kedem Gefilte Fish, 24 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Kedem Gefilte Fish, 24 Oz appears to be the better choice for diabetics with a lower BSI score of 9.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kedem Gefilte Fish, 24 Oz contains 11.8g of carbohydrates per 100g, while Seafood, Crab contains 17.7g per 100g. Kedem Gefilte Fish, 24 Oz has 5.9g fewer carbs, which may result in less blood sugar impact.
Kedem Gefilte Fish, 24 Oz provides 2.0g of fiber per 100g, compared to 0.0g in Seafood, Crab. Kedem Gefilte Fish, 24 Oz provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.