Which food has less impact on blood sugar?
Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz
Kellogg Company UsKeebler Animal Crackers Cookies 16 Oz 10 Ct
Kellogg Company UsComparing Key Nutrients
| Nutrient | Keebler Fudg... | Keebler Anim... |
|---|---|---|
| Carbs | 20.1g | 22.3g |
| Sugars | 12.3g | 7.5g |
| Fiber | 1.1g | 0.4g |
| Protein | 1.2g | 1.7g |
| Fat | 9.5g | 3.6g |
Estimated Blood Sugar Response
Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz vs Keebler Animal Crackers Cookies 16 Oz 10 Ct comparison: Keebler Animal Crackers Cookies 16 Oz 10 Ct has a high blood sugar impact (BSI 42.4) while Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz has high impact (BSI 36.2). Keebler Animal Crackers Cookies 16 Oz 10 Ct contains 2.2g more carbs per serving. Consider Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz
Keebler Animal Crackers Cookies 16 Oz 10 Ct
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz
Serving size 33.0 Gg
% Daily Value*
* 6.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (PALM KERNEL, PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), COCONUT, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA. CONTAINS 2% OR LESS OF SORBITOL, GLYCERIN, CORNSTARCH, INVERT SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SORBITAN TRISTEARATE, DEXTROSE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CARRAGEENAN, PEANUT FLOUR.
Keebler Animal Crackers Cookies 16 Oz 10 Ct
Serving size 29.0 Gg
% Daily Value*
* 14.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF SALT, CALCIUM CARBONATE, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Keebler Fudge Shoppe C...
Vitamins
Minerals
Keebler Animal Cracker...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz Tags
Keebler Animal Crackers Cookies 16 Oz 10 Ct Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz
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Report Data Issues for Keebler Animal Crackers Cookies 16 Oz 10 Ct
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz has a BSI of 36.2 while Keebler Animal Crackers Cookies 16 Oz 10 Ct has a BSI of 42.4. Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz appears to be the better choice for diabetics with a lower BSI score of 36.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz contains 61.0g of carbohydrates per 100g, while Keebler Animal Crackers Cookies 16 Oz 10 Ct contains 76.8g per 100g. Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz has 15.8g fewer carbs, which may result in less blood sugar impact.
Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz provides 3.3g of fiber per 100g, compared to 1.4g in Keebler Animal Crackers Cookies 16 Oz 10 Ct. Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies (shelf stable) category to find more alternatives and make additional comparisons.