Which food has less impact on blood sugar?
Kelchner Food Products Brown Sugar Bourbon Marinade And Sauce
Silver Spring Foods IncPace Dips Medium Picante
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Kelchner Foo... | Pace Dips Me... |
|---|---|---|
| Carbs | 9.2g | 2.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 0.1g | 1.0g |
| Protein | 0.3g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Kelchner Food Products Brown Sugar Bourbon Marinade And Sauce vs Pace Dips Medium Picante: Significant difference in blood sugar impact. Kelchner Food Products Brown Sugar Bourbon Marinade And Sauce has moderate impact (BSI 18.3) compared to Pace Dips Medium Picante's minimal impact (BSI 2.0). Kelchner Food Products Brown Sugar Bourbon Marinade And Sauce contains 7.2g more carbs per serving. Pace Dips Medium Picante is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kelchner Food Products Brown Sugar Bourbon Marinade And Sauce
Pace Dips Medium Picante
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kelchner Food Products Brown Sugar Bourbon Marinade And Sauce
Serving size 30.0 MLTg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, BROWN SUGAR, BOURBON, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DISTILLED VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), FOOD STARCH, SALT, ORANGE JUICE CONCENTRATE, SPICES, DEHYDRATED GARLIC AND ONION, NATURAL FLAVORS, POWDERED COFFEE.CONTAINS: SOY, WHEAT
Pace Dips Medium Picante
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), WATER, JALAPENO PEPPERS, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, GARLIC, NATURAL FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kelchner Food Products...
Minerals
Pace Dips Medium Picante
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kelchner Food Products Brown Sugar Bourbon Marinade And Sauce Tags
Pace Dips Medium Picante Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kelchner Food Products Brown Sugar Bourbon Marinade And Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pace Dips Medium Picante
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kelchner Food Products Brown Sugar Bourbon Marinade And Sauce has a BSI of 18.3 while Pace Dips Medium Picante has a BSI of 2.0. Pace Dips Medium Picante has the lower blood sugar impact, making it potentially better for blood glucose management.
Pace Dips Medium Picante appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kelchner Food Products Brown Sugar Bourbon Marinade And Sauce contains 30.7g of carbohydrates per 100g, while Pace Dips Medium Picante contains 6.7g per 100g. Pace Dips Medium Picante has 24.0g fewer carbs, which may result in less blood sugar impact.
Kelchner Food Products Brown Sugar Bourbon Marinade And Sauce provides 0.2g of fiber per 100g, compared to 3.3g in Pace Dips Medium Picante. Pace Dips Medium Picante provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.