✅ Less blood sugar impact

Keto Karamell Choklad Swedish Style Snack Bar, Karamell Choklad

Luthman Backlund Foods Usa Inc., Aka Lub Foods Usa Inc
BSI Score:
26

S'more Adventures Marshmallow And Graham Cracker Swirled Ice Cream With Fudge Coated Waffle Cone Pieces Artificial Flavor Added Premium Ice Cream, S'more Adventures

Perry's Ice Cream Company, Inc.
BSI Score:
55
Luthman Backlund Foods Usa Inc., Aka Lub Foods Usa Inc Branded Snack, Energy & Granola Bars

Comparing Key Nutrients

Nutrient Keto Karamel... S'more Adven...
Carbs 23.0g 29.0g
Sugars 3.0g 22.0g
Fiber 9.0g 1.0g
Protein 14.0g 2.0g
Fat 7.0g 9.0g

Estimated Blood Sugar Response

Keto Karamell Choklad Swedish Style Snack Bar, Karamell Choklad vs S'more Adventures Marshmallow And Graham Cracker Swirled Ice Cream With Fudge Coated Waffle Cone Pieces Artificial Flavor Added Premium Ice Cream, S'more Adventures: Significant difference in blood sugar impact. S'more Adventures Marshmallow And Graham Cracker Swirled Ice Cream With Fudge Coated Waffle Cone Pieces Artificial Flavor Added Premium Ice Cream, S'more Adventures has very high impact (BSI 55.0) compared to Keto Karamell Choklad Swedish Style Snack Bar, Karamell Choklad's moderate impact (BSI 25.8). S'more Adventures Marshmallow And Graham Cracker Swirled Ice Cream With Fudge Coated Waffle Cone Pieces Artificial Flavor Added Premium Ice Cream, S'more Adventures contains 6.0g more carbs per serving, Keto Karamell Choklad Swedish Style Snack Bar, Karamell Choklad provides 8.0g more fiber. Keto Karamell Choklad Swedish Style Snack Bar, Karamell Choklad is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Keto Karamell Choklad Swedish Style Snack Bar, Karamell Choklad

S'more Adventures Marshmallow And Graham Cracker Swirled Ice Cream With Fudge Coated Waffle Cone Pieces Artificial Flavor Added Premium Ice Cream, S'more Adventures

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Keto Karamell Cho...

S'more Adventures...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Keto Karamell Choklad Swedish Style Snack Bar, Karamell Choklad

Serving size 50.0 GRMg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 140.0mg 6%
Total Carbohydrates 23.0g 8%
Dietary Fiber 9.0g 32%
Total Sugars 3.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK PROTEIN (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, HYDROLYZED CASEIN), SOLUBLE CORN FIBER, HYDROLYZED COLLAGEN, ERYTHRITOL, COCOA BUTTER, POLYDEXTROSE, MILK, VEGETABLE GLYCEROL, EGG WHITES, CHOCOLATE LIQUOR, XYLITOL, CHICORY ROOT FIBER, UNSALTED BUTTER FROM SWEET CREAM, SKIM MILK, COCOA POWDER PROCESSED WITH ALKALI, SORBITOL, SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, STEVIOL GLYCOSIDES

S'more Adventures Marshmallow And Graham Cracker Swirled Ice Cream With Fudge Coated Waffle Cone Pieces Artificial Flavor Added Premium Ice Cream, S'more Adventures

Serving size 87.0 GRMg

Calories 210

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 65.3mg 3%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 89.6mg 7%
Iron 0.4mg 2%
Potassium 160.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, CORN SYRUP, LIQUID SUGAR, MARSHMALLOW BASE (CORN SYRUP, WATER, SUGAR, GUM ARABIC, NATURAL FLAVOR, CITRIC ACID), SKIM MILK, BUTTERMILK, FUDGE COATED CONE PIECES (COATING [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, SOY LECITHIN, NATURAL FLAVOR], WAFFLE CONE PIECES [UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT], COCONUT OIL), GRAHAM CRACKER BASE (CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, CARAMEL COLOR, MOLASSES, SALT, YELLOW 5, YELLOW 6), MILKFAT, WHEY, MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, DEXTROSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Keto Karamell Choklad ...

No significant vitamin or mineral data available

S'more Adventures Mars...

Minerals

Calcium 10% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Keto Karamell Choklad Swedish Style Snack Bar, Karamell Choklad Tags

S'more Adventures Marshmallow And Graham Cracker Swirled Ice Cream With Fudge Coated Waffle Cone Pieces Artificial Flavor Added Premium Ice Cream, S'more Adventures Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Luthman Backlund Foods Usa Inc., Aka Lub Foods Usa Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2604675

Report Data Issues for Keto Karamell Choklad Swedish Style Snack Bar, Karamell Choklad

Brand Perry's Ice Cream Company, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2504112

Report Data Issues for S'more Adventures Marshmallow And Graham Cracker Swirled Ice Cream With Fudge Coated Waffle Cone Pieces Artificial Flavor Added Premium Ice Cream, S'more Adventures

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management