Which food has less impact on blood sugar?

✅ Less blood sugar impact

Key Lime Pie

King Of Pops, Inc.
BSI Score:
47

7 Inch Funfetti Cake

Palermos Wholesale
BSI Score:
83
Palermos Wholesale Branded Other Frozen Desserts
King Of Pops, Inc. Branded Other Frozen Desserts

Comparing Key Nutrients

Nutrient Key Lime Pie 7 Inch Funfe...
Carbs 24.0g 43.0g
Sugars 21.0g 31.0g
Fiber 0.0g 0.0g
Protein 2.0g 2.0g
Fat 10.0g 17.0g

Estimated Blood Sugar Response

Key Lime Pie vs 7 Inch Funfetti Cake: Significant difference in blood sugar impact. 7 Inch Funfetti Cake has extremely high impact (BSI 82.8) compared to Key Lime Pie's high impact (BSI 47.0). 7 Inch Funfetti Cake contains 19.0g more carbs per serving. Key Lime Pie is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Key Lime Pie

7 Inch Funfetti Cake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Key Lime Pie

7 Inch Funfetti Cake

Nutritional Labels

This section compares the nutritional labels of the two foods.

Key Lime Pie

Serving size 90.0 Gg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 54.9mg 2%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, ORGANIC CANE SUGAR, CREAM, LIME JUICE, SOUR CREAM (CULTURED PASTEURIZED MILK AND CREAM, ENZYMES), GRAHAM CRACKER (WHEAT FLOUR, BUTTER, SUGAR, HONEY, MOLASSES, MILK, BAKING SODA, VANILLA EXTRACT, BAKING POWDER, SALT), SEA SALT.

7 Inch Funfetti Cake

Serving size 80.0 GRMg

Calories 330

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.2mg 12%
Sodium 190.4mg 8%
Total Carbohydrates 43.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 31.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VANILLA CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEFATTED SOY FLOUR, EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY), WATER, CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), EGGS, RAINBOW SPRINKLES (SUGAR, CORNSTARCH, HYDROGENATED PALM KERNEL OIL, SOYA LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, FD&C COLORS (YELLOW #6 LAKE, YELLOW #5 DYE, YELLOW #5 LAKE, BLUE #1 LAKE, RED #40 LAKE, RED #3 DYE), SOYBEAN OIL, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO HELP PRESERVE FRESHNESS), SUGAR, PUDDING (MODIFIED TAPIOCA STARCH, DEXTROSE, SALT AND 2% OR LESS OF EACH OF THE FOLLOWING: TITANIUM DIOXIDE [COLOR], CARRAGEENAN, GLUCONO DELTA LACTONE, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], ARTIFICIAL FLAVOR, CORN STARCH, SILICON DIOXIDE [FLOW AID], YELLOW 5, YELLOW 6), MARGARINE (PALM OIL, SOYBEAN OIL, CULTURED SKIM MILK, SKIM MILK, SALT, MONO-DIGLYCERIDES, SOY LECITHIN, VITAMIN A, PALMITATE, COLORED WITH BETA CAROTENE [SOURCE OF VITAMIN A], NATURAL AND ARTIFICIAL FLAVOR), CHERRIES (CHERRIES, SUGAR, GLUCOSE, WATER, CITRIC ACID, SODIUM BENZOATE, ARTIFICIAL FLAVOR, COLOR [FD&C RED #40], SULPHITING AGENT, CALCIUM CHLORIDE), NATURAL AND ARTIFICIAL FLAVORS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Key Lime Pie

Vitamins

Vitamin C 6% DV
Vitamin A 12% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

7 Inch Funfetti Cake

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

7 Inch Funfetti Cake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand King Of Pops, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2098107

Report Data Issues for Key Lime Pie

Brand Palermos Wholesale
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2583265

Report Data Issues for 7 Inch Funfetti Cake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management