Which food has less impact on blood sugar?
Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate
Bliss Unlimited, LlcBerry Frozen Fruit Blend, Berry
Dreyer's Grand Ice Cream Inc.Comparing Key Nutrients
| Nutrient | Organic Mada... | Berry Frozen... |
|---|---|---|
| Carbs | 15.0g | 20.0g |
| Sugars | 12.0g | 18.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 0.0g |
| Fat | 20.0g | 0.0g |
Estimated Blood Sugar Response
Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate vs Berry Frozen Fruit Blend, Berry comparison: Berry Frozen Fruit Blend, Berry has a high blood sugar impact (BSI 37.9) while Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate has moderate impact (BSI 24.8). Berry Frozen Fruit Blend, Berry contains 5.0g more carbs per serving, Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate provides 1.0g more fiber. Consider Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate
Berry Frozen Fruit Blend, Berry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY-FREE FROZEN DESSERT: *COCONUT MILK (WATER, *COCONUT, *GUAR GUM), *AGAVE SYRUP, *COCONUT CREAM, *VANILLA EXTRACT, *VANILLA BEANS. CHOCOLATE COATING: *+DARK CHOCOLATE (*+COCOA MASS, *+CANE SUGAR, *+COCOA BUTTER), *COCONUT OIL.
Berry Frozen Fruit Blend, Berry
Serving size 86.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT MIXTURE (BANANA PUREE, BLUEBERRY PUREE), WATER, POMEGRANATE JUICE FROM CONCENTRATE (WATER, POMEGRANATE JUICE CONCENTRATE), CANE SUGAR, ELDERBERRY JUICE FROM CONCENTRATE (WATER, ELDERBERRY JUICE CONCENTRATE), CITRIC ACID, CAROB BEAN GUM, GUAR GUM, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Madagascan Van...
Minerals
Berry Frozen Fruit Ble...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate Tags
Berry Frozen Fruit Blend, Berry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Berry Frozen Fruit Blend, Berry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate has a BSI of 24.8 while Berry Frozen Fruit Blend, Berry has a BSI of 37.9. Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate appears to be the better choice for diabetics with a lower BSI score of 24.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate contains 20.0g of carbohydrates per 100g, while Berry Frozen Fruit Blend, Berry contains 23.3g per 100g. Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate has 3.3g fewer carbs, which may result in less blood sugar impact.
Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate provides 2.7g of fiber per 100g, compared to 1.2g in Berry Frozen Fruit Blend, Berry. Organic Madagascan Vanilla Bean In Chocolate 100% Plant Based Dairy Free Frozen Dessert, Madagascan Vanilla Bean In Chocolate provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.