Which food has less impact on blood sugar?
Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie
Meijer, Inc.Sea Salt Caramel Premium Ice Cream, Sea Salt Caramel
Food CityComparing Key Nutrients
| Nutrient | Key Lime Pie... | Sea Salt Car... |
|---|---|---|
| Carbs | 20.0g | 28.0g |
| Sugars | 17.0g | 23.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 3.0g |
| Fat | 10.0g | 10.0g |
Estimated Blood Sugar Response
Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie vs Sea Salt Caramel Premium Ice Cream, Sea Salt Caramel: Significant difference in blood sugar impact. Sea Salt Caramel Premium Ice Cream, Sea Salt Caramel has very high impact (BSI 54.7) compared to Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie's high impact (BSI 38.9). Sea Salt Caramel Premium Ice Cream, Sea Salt Caramel contains 8.0g more carbs per serving. Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie
Sea Salt Caramel Premium Ice Cream, Sea Salt Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, BUTTERMILK, GRAHAM CRACKER SWIRL {GRAHAM CRACKER CRUMB (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT}, WHEY, SUGAR, KEY LIME BASE (SUGAR, WATER, LIME JUICE CONCENTRATE, FRUIT JUICE FOR COLOR, NATURAL FLAVORS, FOOD STARCH-MODIFIED, SODIUM CITRATE, CITRIC ACID), CORN SYRUP, SKIM MILK, CONTAINS 1% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM.
Sea Salt Caramel Premium Ice Cream, Sea Salt Caramel
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CARAMEL RIBBON [CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), SUGAR, WATER, BUTTER (CREAM, SALT), SEA SALT, NATURAL FLAVOR, PECTIN], CORN SYRUP, BUTTERMILK, SUGAR, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, BUTTER (CREAM, SALT), SODIUM BICARBONATE, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Key Lime Pie Premium I...
Minerals
Sea Salt Caramel Premi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie Tags
Sea Salt Caramel Premium Ice Cream, Sea Salt Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie
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Report Data Issues for Sea Salt Caramel Premium Ice Cream, Sea Salt Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie has a BSI of 38.9 while Sea Salt Caramel Premium Ice Cream, Sea Salt Caramel has a BSI of 54.7. Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie contains 28.6g of carbohydrates per 100g, while Sea Salt Caramel Premium Ice Cream, Sea Salt Caramel contains 30.4g per 100g. Both foods have similar carbohydrate content.
Key Lime Pie Premium Ice Cream With Graham Cracker Swirl, Key Lime Pie provides 0.0g of fiber per 100g, compared to 0.0g in Sea Salt Caramel Premium Ice Cream, Sea Salt Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.