Which food has less impact on blood sugar?
Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke
Tampa Bay Fisheries, Inc.Real Slice Extra Cheese Pizza, 4.8 Oz, Cn
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Krab Spinach... | Real Slice E... |
|---|---|---|
| Carbs | 7.0g | 30.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 3.0g | 18.0g |
| Fat | 10.0g | 13.0g |
Estimated Blood Sugar Response
Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke vs Real Slice Extra Cheese Pizza, 4.8 Oz, Cn: Significant difference in blood sugar impact. Real Slice Extra Cheese Pizza, 4.8 Oz, Cn has very high impact (BSI 51.8) compared to Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke's low impact (BSI 13.5). Real Slice Extra Cheese Pizza, 4.8 Oz, Cn contains 23.0g more carbs per serving, Real Slice Extra Cheese Pizza, 4.8 Oz, Cn provides 3.0g more fiber. Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke
Real Slice Extra Cheese Pizza, 4.8 Oz, Cn
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SURIMI (ALASKAN POLLOCK OR PACIFIC WHITING, STARCHES, SUGAR, EGG WHITE, SOYBEAN OIL, SORBITOL, SALT), SPINACH, ARTICHOKE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, VNEGAR, HIGH FRUCTOSE SPICES, SALT, CALCIUM DISODIUM EDTA), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM SALT, STABILIZERS [XANTHAM, CAROB BEAN OR GUAR GUMS), SORBIC ACID), LEMON JUICE, SOUR CREAM (CREAM MILK, WHEY, MOD, CORN STARCH, SODIUM PHOSPHATE, CARRAGENAN, CALCIUM SULFATE AND LOCUST BEAN GUM), ONIONS, GARLIC, SALT, LESS THAN 1/10 OF 1% POTASSIUM SORBATE TO EXTEND FRESHNESS.
Real Slice Extra Cheese Pizza, 4.8 Oz, Cn
Serving size 136.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, MAY CONTAIN NATAMYCIN AS A NATURAL MOLD INHIBITOR]), DOUGH (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [{WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SOYBEAN OIL, LESS THAN 2% OF: YEAST, DEXTROSE, SUGAR, SALT, SODIUM BICARBONATE, DEFATTED SOY FLOUR), SAUCE (WATER, TOMATO PASTE [NOT LESS THAN 28% NTSS], PIZZA SEASONING [SALT, SUGAR, DEHYDRATED ONION, SPICES, GARLIC POWDER, GUAR GUM, POTASSIUM SORBATE {PRESERVATIVE}, XANTHAN GUM, CITRIC ACID], LESS THAN 2% OF: MODIFIED CORN STARCH), SOY LECITHIN. CONTAINS: MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Krab Spinach & Articho...
Minerals
Real Slice Extra Chees...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke Tags
Real Slice Extra Cheese Pizza, 4.8 Oz, Cn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke has a BSI of 13.5 while Real Slice Extra Cheese Pizza, 4.8 Oz, Cn has a BSI of 51.8. Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke has the lower blood sugar impact, making it potentially better for blood glucose management.
Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke appears to be the better choice for diabetics with a lower BSI score of 13.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke contains 12.7g of carbohydrates per 100g, while Real Slice Extra Cheese Pizza, 4.8 Oz, Cn contains 22.1g per 100g. Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke has 9.3g fewer carbs, which may result in less blood sugar impact.
Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke provides 0.0g of fiber per 100g, compared to 2.2g in Real Slice Extra Cheese Pizza, 4.8 Oz, Cn. Real Slice Extra Cheese Pizza, 4.8 Oz, Cn provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.