Which food has less impact on blood sugar?
Kroger, Original Roasted Chicken Wings
The Kroger Co.Crispy Green Beans Appetizer
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Kroger, Orig... | Crispy Green... |
|---|---|---|
| Carbs | 4.0g | 27.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 14.0g | 4.0g |
| Fat | 10.0g | 8.0g |
Estimated Blood Sugar Response
Kroger, Original Roasted Chicken Wings vs Crispy Green Beans Appetizer: Significant difference in blood sugar impact. Crispy Green Beans Appetizer has high impact (BSI 48.9) compared to Kroger, Original Roasted Chicken Wings's low impact (BSI 7.6). Crispy Green Beans Appetizer contains 23.0g more carbs per serving, Crispy Green Beans Appetizer provides 2.0g more fiber. Kroger, Original Roasted Chicken Wings is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kroger, Original Roasted Chicken Wings
Crispy Green Beans Appetizer
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Original Roasted Chicken Wings
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN WING SECTIONS, WATER. CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATES, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, CARRAGEENAN, YEAST EXTRACT, RICE FLOUR, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, CARAMEL COLOR, DEFATTED WHEAT GERM, GUAR GUM, DEXTROSE, FLAVOR, SMOKE FALVOR, REFINER'S SYRUP POWDER, BROWN SUGAR, MOLASSES POWDER, CORN SYRUP SOLIDS, ENZYME MODIFIED BUTTER OIL, TURMERIC, DEHYDRATED BUTTER, SHORTENING POWDER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE), EXTRACTIVES OF ANNATTO AND TURMERIC. BLANCHED IN VEGETABLE OIL.
Crispy Green Beans Appetizer
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN BEANS, WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEAT FLOUR, RICE FLOUR. CONTAINS 2% OR LESS OF CORN STARCH, DEXTROSE, DRIED MUSHROOMS, DRIED ONION, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICES, SUGAR, YEAST, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, Original Roast...
Vitamins
Minerals
Crispy Green Beans App...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, Original Roasted Chicken Wings Tags
Crispy Green Beans Appetizer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kroger, Original Roasted Chicken Wings has a BSI of 7.6 while Crispy Green Beans Appetizer has a BSI of 48.9. Kroger, Original Roasted Chicken Wings has the lower blood sugar impact, making it potentially better for blood glucose management.
Kroger, Original Roasted Chicken Wings appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kroger, Original Roasted Chicken Wings contains 4.8g of carbohydrates per 100g, while Crispy Green Beans Appetizer contains 32.9g per 100g. Kroger, Original Roasted Chicken Wings has 28.2g fewer carbs, which may result in less blood sugar impact.
Kroger, Original Roasted Chicken Wings provides 0.0g of fiber per 100g, compared to 2.4g in Crispy Green Beans Appetizer. Crispy Green Beans Appetizer provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.