Which food has less impact on blood sugar?
Lakeview Farms, Pudding, Peanut Butter Fudge, Peanut Butter Fudge
Lakeview Farms, LlcVanilla Instant Pudding
ShurfineComparing Key Nutrients
| Nutrient | Lakeview Far... | Vanilla Inst... |
|---|---|---|
| Carbs | 27.0g | 23.0g |
| Sugars | 20.0g | 19.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 5.0g | 0.0g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
Lakeview Farms, Pudding, Peanut Butter Fudge, Peanut Butter Fudge vs Vanilla Instant Pudding comparison: Lakeview Farms, Pudding, Peanut Butter Fudge, Peanut Butter Fudge has a very high blood sugar impact (BSI 51.1) while Vanilla Instant Pudding has high impact (BSI 46.0). Lakeview Farms, Pudding, Peanut Butter Fudge, Peanut Butter Fudge contains 4.0g more carbs per serving, Lakeview Farms, Pudding, Peanut Butter Fudge, Peanut Butter Fudge provides 1.0g more fiber. Consider Vanilla Instant Pudding for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lakeview Farms, Pudding, Peanut Butter Fudge, Peanut Butter Fudge
Vanilla Instant Pudding
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lakeview Farms, Pudding, Peanut Butter Fudge, Peanut Butter Fudge
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES), MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, SALT, CARAMEL (COLOR), CARRAGEENAN, ANNATTO (COLOR).
Vanilla Instant Pudding
Serving size 24.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MODIFIED FOOD STARCH, DEXTROSE, CONTAINS 2% OR LESS OF DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE (FOR THICKENING), SALT, MONO-AND DIGLYCERIDES (CONTAINS PROPYL GALLATE AND CITRIC ACID AS ANTIOXIDANTS), NONFAT DRY MILK, PALM OIL, TITANIUM DIOXIDE (FOR COLOR), ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lakeview Farms, Puddin...
Vitamins
Minerals
Vanilla Instant Pudding
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lakeview Farms, Pudding, Peanut Butter Fudge, Peanut Butter Fudge Tags
Vanilla Instant Pudding Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lakeview Farms, Pudding, Peanut Butter Fudge, Peanut Butter Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lakeview Farms, Pudding, Peanut Butter Fudge, Peanut Butter Fudge has a BSI of 51.1 while Vanilla Instant Pudding has a BSI of 46.0. Vanilla Instant Pudding has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Instant Pudding appears to be the better choice for diabetics with a lower BSI score of 46.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lakeview Farms, Pudding, Peanut Butter Fudge, Peanut Butter Fudge contains 20.8g of carbohydrates per 100g, while Vanilla Instant Pudding contains 95.8g per 100g. Lakeview Farms, Pudding, Peanut Butter Fudge, Peanut Butter Fudge has 75.1g fewer carbs, which may result in less blood sugar impact.
Lakeview Farms, Pudding, Peanut Butter Fudge, Peanut Butter Fudge provides 0.8g of fiber per 100g, compared to 0.0g in Vanilla Instant Pudding. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.