Which food has less impact on blood sugar?

✅ Less blood sugar impact

Lakeview Farms Spinach Dip 11.5 Oz

Lakeview Farms Llc.
BSI Score:
2

Campbell's Sauces Pineapple

Campbell Soup Company
BSI Score:
46
Campbell Soup Company Branded Sauces/Spreads/Dips/Condiments
Lakeview Farms Llc. Branded Sauces/Spreads/Dips/Condiments

Comparing Key Nutrients

Nutrient Lakeview Far... Campbell's S...
Carbs 0.8g 24.0g
Sugars 0.5g 20.0g
Fiber 0.0g 1.0g
Protein 0.3g 1.0g
Fat 1.9g 0.0g

Estimated Blood Sugar Response

Compare Lakeview Farms Spinach Dip 11.5 Oz vs Campbell's Sauces Pineapple nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lakeview Farms Spinach Dip 11.5 Oz

Campbell's Sauces Pineapple

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lakeview Farms Sp...

Campbell's Sauces...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lakeview Farms Spinach Dip 11.5 Oz

Serving size 27.0 GRMg

Calories 22

% Daily Value*

Total Fat 1.9g 2%
Saturated Fat 0.4g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 2.7mg 1%
Sodium 43.2mg 2%
Total Carbohydrates 0.8g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.5g
Protein 0.3g 1%
Calcium 28.6mg 2%
Iron 0.0mg 0%
Potassium 17.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE MILK, SOYBEAN OIL, SPINACH, CREAM, WATER, WATER CHESTNUTS, DEHYDRATED VEGETABLES (CARROTS, ONIONS, CABBAGE, LEEKS, PEAS, TOMATO, GREEN BELL PEPPER, CELERY), EGG YOLK, MODIFIED CORN STARCH, SALT, HIGH FRUCTOSE CORN SYRUP, VINEGAR, LACTIC ACID, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GELATIN, MONO & DIGLYCERIDES, LACTOSE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, NATURAL FLAVOR, DISODIUM PHOSPHATE, STABILIZER (MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MONOGLYCERIDES, XANTHAN GUM, CITRIC ACID), LOCUST BEAN GUM, GUAR GUM, GUM TRAGACANTH.

Campbell's Sauces Pineapple

Serving size 60.0 MLg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 619.8mg 27%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.8mg 2%
Iron 0.4mg 2%
Potassium 139.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, PEAR PUREE CONCENTRATE, GREEN PEPPERS, YELLOW PEPPERS, RED PEPPERS, WATER, PINEAPPLE JUICE CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, DEHYDRATED ONIONS, GARLIC, MODIFIED FOOD STARCH, SPICE, CITRIC ACID, FLAVORING, MANGO PUREE CONCENTRATE, DEHYDRATED GARLIC, RED PEPPER, ASCORBIC ACID, SULFUR DIOXIDE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lakeview Farms Spinach...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 11% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Sauces Pine...

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lakeview Farms Spinach Dip 11.5 Oz Tags

Campbell's Sauces Pineapple Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lakeview Farms Llc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2718433

Report Data Issues for Lakeview Farms Spinach Dip 11.5 Oz

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1455831

Report Data Issues for Campbell's Sauces Pineapple

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management