Which food has less impact on blood sugar?
Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup
Tasty Brands LlcMarzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain
T. Marzetti CompanyComparing Key Nutrients
| Nutrient | Lasagna, Che... | Marzetti Fro... |
|---|---|---|
| Carbs | 29.0g | 44.2g |
| Sugars | 5.0g | 1.2g |
| Fiber | 2.1g | 2.5g |
| Protein | 15.0g | 13.8g |
| Fat | 3.5g | 6.7g |
Estimated Blood Sugar Response
Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup vs Marzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain: Significant difference in blood sugar impact. Marzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain has extremely high impact (BSI 81.1) compared to Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup's very high impact (BSI 52.3). Marzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain contains 15.2g more carbs per serving. Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup
Marzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup
Serving size 121.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), ULTRAGRAIN DURUM SEMOLINA BLEND (WHOLE WHEAT FLOUR, SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN TO INHIBIT MOLD), WHEY PROTEIN ISOLATE, SODIUM CASEINATE, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SUGAR, SALT, GARLIC POWDER, ASCORBIC ACID (TO PROMOTE COLOR RETENTION).
Marzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGGS, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREADCRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, YEAST), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SALT, SPINACH POWDER, SPICE, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lasagna, Cheese Whole ...
Minerals
Marzetti Frozen Pasta ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup Tags
Marzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup has a BSI of 52.3 while Marzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain has a BSI of 81.1. Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup has the lower blood sugar impact, making it potentially better for blood glucose management.
Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup appears to be the better choice for diabetics with a lower BSI score of 52.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup contains 24.0g of carbohydrates per 100g, while Marzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain contains 31.6g per 100g. Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup has 7.6g fewer carbs, which may result in less blood sugar impact.
Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup provides 1.7g of fiber per 100g, compared to 1.8g in Marzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.