✅ Less blood sugar impact

Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce

Pinnacle Foods Group Llc
BSI Score:
57

Turkey Pepperoni On A Cauliflower, Wheat And Barley Crust Flatbread Pizza, Turkey Pepperoni

Conagra Brands, Inc.
BSI Score:
87

Comparing Key Nutrients

Nutrient Lasagna With... Turkey Peppe...
Carbs 36.0g 49.0g
Sugars 9.0g 7.0g
Fiber 6.9g 4.1g
Protein 12.0g 18.0g
Fat 9.0g 9.0g

Estimated Blood Sugar Response

Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce vs Turkey Pepperoni On A Cauliflower, Wheat And Barley Crust Flatbread Pizza, Turkey Pepperoni: Significant difference in blood sugar impact. Turkey Pepperoni On A Cauliflower, Wheat And Barley Crust Flatbread Pizza, Turkey Pepperoni has extremely high impact (BSI 87.2) compared to Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce's very high impact (BSI 57.3). Turkey Pepperoni On A Cauliflower, Wheat And Barley Crust Flatbread Pizza, Turkey Pepperoni contains 13.0g more carbs per serving, Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce provides 2.8g more fiber. Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce

Turkey Pepperoni On A Cauliflower, Wheat And Barley Crust Flatbread Pizza, Turkey Pepperoni

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lasagna With Meat...

Turkey Pepperoni ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce

Serving size 247.0 Gg

Calories 269

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 1030.0mg 45%
Total Carbohydrates 36.0g 13%
Dietary Fiber 6.9g 25%
Total Sugars 9.0g

* 20.1g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 219.8mg 17%
Iron 4.1mg 23%
Potassium 1099.2mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, LENTIL ZUCCHINI PASTA (LENTIL FLOUR, ZUCCHINI, WATER), TOMATO PASTE, CAULIFLOWER, CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), COOKED BEEF PATTY CRUMBLES (GROUND BEEF, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], TOMATO PASTE, SALT, SOYBEAN OIL), ONIONS, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF: MODIFIED CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SUGAR, CANOLA OIL, SALT, MUSHROOM POWDER, GARLIC, OLIVE OIL, BASIL, PARSLEY, OREGANO.

Turkey Pepperoni On A Cauliflower, Wheat And Barley Crust Flatbread Pizza, Turkey Pepperoni

Serving size 170.0 GRMg

Calories 350

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2.5g
Cholesterol 10.2mg 3%
Sodium 579.7mg 25%
Total Carbohydrates 49.0g 18%
Dietary Fiber 4.1g 15%
Total Sugars 7.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 190.4mg 15%
Iron 2.7mg 15%
Potassium 540.6mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], CAULIFLOWER, PEA PROTEIN, YEAST, CANOLA OIL, SUGAR, SALT), SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, GARLIC POWDER, BASIL, OREGANO, XANTHAN GUM, BLACK PEPPER), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORN STARCH*, SALT, VITAMIN A PALMITATE, AND ENZYMES), TURKEY PEPPERONI (TURKEY, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GRANULATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BASIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lasagna With Meat Sauc...

Vitamins

Vitamin D 9% DV

Minerals

Calcium 9% DV
Iron 9% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Turkey Pepperoni On A ...

Minerals

Calcium 11% DV
Iron 9% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce Tags

Turkey Pepperoni On A Cauliflower, Wheat And Barley Crust Flatbread Pizza, Turkey Pepperoni Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2462681

Report Data Issues for Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2623372

Report Data Issues for Turkey Pepperoni On A Cauliflower, Wheat And Barley Crust Flatbread Pizza, Turkey Pepperoni

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management