Which food has less impact on blood sugar?
Lasagna W/Meat Sauce, 96 Oz
Conagra Brands IncPioneer 4.0 Oz. Simple Split Buttermilk Biscuit Dough
C. H. Guenther And Son Inc.Comparing Key Nutrients
| Nutrient | Lasagna W/Me... | Pioneer 4.0 ... |
|---|---|---|
| Carbs | 35.0g | 45.0g |
| Sugars | 8.0g | 3.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 17.0g | 6.0g |
| Fat | 3.0g | 18.0g |
Estimated Blood Sugar Response
Lasagna W/Meat Sauce, 96 Oz vs Pioneer 4.0 Oz. Simple Split Buttermilk Biscuit Dough: Significant difference in blood sugar impact. Pioneer 4.0 Oz. Simple Split Buttermilk Biscuit Dough has extremely high impact (BSI 84.9) compared to Lasagna W/Meat Sauce, 96 Oz's very high impact (BSI 59.0). Pioneer 4.0 Oz. Simple Split Buttermilk Biscuit Dough contains 10.0g more carbs per serving, Lasagna W/Meat Sauce, 96 Oz provides 4.0g more fiber. Lasagna W/Meat Sauce, 96 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lasagna W/Meat Sauce, 96 Oz
Pioneer 4.0 Oz. Simple Split Buttermilk Biscuit Dough
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lasagna W/Meat Sauce, 96 Oz
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LASAGNA NOODLES (WATER, DURUM FLOUR (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED EGG WHITES), WATER, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID) , COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), TOMATO PASTE, COOKED BEEF PATTY CRUMBLES (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SEASONING [SALT, SPICE, NATURAL FLAVORS, CARAMEL COLOR], SODIUM PHOSPHATE), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, VEGETABLE OIL*, NONFAT MILK, SALT, MODIFIED CORN STARCH*, POTASSIUM CHLORIDE*, SODIUM CITRATE*, SODIUM PROPIONATE [PRESERVATIVE], VITAMIN A PALMITATE, ENZYMES [*INGREDIENTS NOT FOUND IN REGULAR MOZZARELLA CHEESE]), CLEAR TOMATO CONCENTRATE, CONTAINS 2% OR LESS OF: MILK, MODIFIED CORN STARCH, SUGAR, ONIONS, FLAVORINGS, NONFAT DRY MILK, CABERNET SAUVIGNON WINE, RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), GARLIC , PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, 2% OR LESS OF: SUGAR, YEAST, SOYBEAN OIL, SALT), SALT, ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED EGG WHITES, AUTOLYZED YEAST AND DRIED YEAST, CRUSHED GARLIC, SOYBEAN OIL, CITRIC ACID. CONTAINS: EGG, MILK, SOY, WHEAT
Pioneer 4.0 Oz. Simple Split Buttermilk Biscuit Dough
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, PALM OIL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: BAKING SODA, SUGAR, SALT, SODIUM ALUMINUM PHOSPHATE, WHEY, SODIUM ACID PYROPHOSPHATE, FOOD STARCH-MODIFIED, SOY LECITHIN, MALTODEXTRIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lasagna W/Meat Sauce, ...
Vitamins
Minerals
Pioneer 4.0 Oz. Simple...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lasagna W/Meat Sauce, 96 Oz Tags
Pioneer 4.0 Oz. Simple Split Buttermilk Biscuit Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lasagna W/Meat Sauce, 96 Oz has a BSI of 59.0 while Pioneer 4.0 Oz. Simple Split Buttermilk Biscuit Dough has a BSI of 84.9. Lasagna W/Meat Sauce, 96 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Lasagna W/Meat Sauce, 96 Oz appears to be the better choice for diabetics with a lower BSI score of 59.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lasagna W/Meat Sauce, 96 Oz contains 15.4g of carbohydrates per 100g, while Pioneer 4.0 Oz. Simple Split Buttermilk Biscuit Dough contains 39.8g per 100g. Lasagna W/Meat Sauce, 96 Oz has 24.4g fewer carbs, which may result in less blood sugar impact.
Lasagna W/Meat Sauce, 96 Oz provides 2.2g of fiber per 100g, compared to 0.9g in Pioneer 4.0 Oz. Simple Split Buttermilk Biscuit Dough. Lasagna W/Meat Sauce, 96 Oz provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals category to find more alternatives and make additional comparisons.