Which food has less impact on blood sugar?
Latte Da Macadamia Milk, Latte Da
Jindilli IncThai Coco, Coconut Milk Drink
Twin Hens, Inc.Comparing Key Nutrients
| Nutrient | Latte Da Mac... | Thai Coco, C... |
|---|---|---|
| Carbs | 8.0g | 17.0g |
| Sugars | 7.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.5g | 5.0g |
Estimated Blood Sugar Response
Latte Da Macadamia Milk, Latte Da vs Thai Coco, Coconut Milk Drink: Significant difference in blood sugar impact. Thai Coco, Coconut Milk Drink has high impact (BSI 33.9) compared to Latte Da Macadamia Milk, Latte Da's moderate impact (BSI 15.9). Thai Coco, Coconut Milk Drink contains 9.0g more carbs per serving. Latte Da Macadamia Milk, Latte Da is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Latte Da Macadamia Milk, Latte Da
Thai Coco, Coconut Milk Drink
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Latte Da Macadamia Milk, Latte Da
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACADAMIA MILK (FILTERED WATER, MACADAMIAS), CANE SUGAR, CALCIUM PHOSPHATE, POTASSIUM PHOSPHATE, POTASSIUM CITRATE, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN, GELLAN GUM.
Thai Coco, Coconut Milk Drink
Serving size 280.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER, COCONUT EXTRACTED, NATURAL CANE SUGAR, MALTODEXTIN, SUCROSE ESTERS OF FATTY ACID, PECTIN, GUAR GUM, SALT, NATURAL COCONUT FLAVOUR, XANTHAN GUM, STEVIA, WATER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Latte Da Macadamia Mil...
Minerals
Thai Coco, Coconut Mil...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Latte Da Macadamia Milk, Latte Da Tags
Thai Coco, Coconut Milk Drink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Latte Da Macadamia Milk, Latte Da
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Latte Da Macadamia Milk, Latte Da has a BSI of 15.9 while Thai Coco, Coconut Milk Drink has a BSI of 33.9. Latte Da Macadamia Milk, Latte Da has the lower blood sugar impact, making it potentially better for blood glucose management.
Latte Da Macadamia Milk, Latte Da appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Latte Da Macadamia Milk, Latte Da contains 3.3g of carbohydrates per 100g, while Thai Coco, Coconut Milk Drink contains 6.1g per 100g. Latte Da Macadamia Milk, Latte Da has 2.7g fewer carbs, which may result in less blood sugar impact.
Latte Da Macadamia Milk, Latte Da provides 0.0g of fiber per 100g, compared to 0.0g in Thai Coco, Coconut Milk Drink. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based milk category to find more alternatives and make additional comparisons.