Which food has less impact on blood sugar?
Leg Style Crab Select
The Kroger Co.Wild Caught Pink With Everything Bagel Seasoning Salmon
Tri Union Seafoods, LlcComparing Key Nutrients
| Nutrient | Leg Style Cr... | Wild Caught ... |
|---|---|---|
| Carbs | 13.0g | 2.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 9.0g | 13.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Leg Style Crab Select vs Wild Caught Pink With Everything Bagel Seasoning Salmon: Significant difference in blood sugar impact. Leg Style Crab Select has moderate impact (BSI 25.5) compared to Wild Caught Pink With Everything Bagel Seasoning Salmon's minimal impact (BSI 2.0). Leg Style Crab Select contains 11.0g more carbs per serving, Wild Caught Pink With Everything Bagel Seasoning Salmon provides 1.0g more fiber. Wild Caught Pink With Everything Bagel Seasoning Salmon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Leg Style Crab Select
Wild Caught Pink With Everything Bagel Seasoning Salmon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Leg Style Crab Select
Serving size 90.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER AND ALASKA POLLOCK), REFINED FISH OIL* (ANCHOVY, SARDINE), RICE WINE (WATER, RICE, KOJI), EGG WHITES, MODIFIED TAPIOCA STARCH, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), CARMINE (FOR COLOR).
Wild Caught Pink With Everything Bagel Seasoning Salmon
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINK SALMON, WATER, LESS THAN 2% OF WHITE SESAME SEED, BUTTERMILK POWDER, GARLIC FLAKES, ONION FLAKES, SALT, SPICES, SUGAR, GARLIC POWDER, ONION POWDER, VINEGAR POWDER, YEAST EXTRACT, CITRIC ACID, LACTOSE, LACTIC ACID, NATURAL SMOKE FLAVOR AND OTHER NATURAL FLAVORS, GUAR GUM, CALCIUM LACTATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Leg Style Crab Select
No significant vitamin or mineral data available
Wild Caught Pink With ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Leg Style Crab Select Tags
Wild Caught Pink With Everything Bagel Seasoning Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Leg Style Crab Select has a BSI of 25.5 while Wild Caught Pink With Everything Bagel Seasoning Salmon has a BSI of 2.0. Wild Caught Pink With Everything Bagel Seasoning Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Caught Pink With Everything Bagel Seasoning Salmon appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Leg Style Crab Select contains 14.4g of carbohydrates per 100g, while Wild Caught Pink With Everything Bagel Seasoning Salmon contains 2.9g per 100g. Wild Caught Pink With Everything Bagel Seasoning Salmon has 11.6g fewer carbs, which may result in less blood sugar impact.
Leg Style Crab Select provides 0.0g of fiber per 100g, compared to 1.4g in Wild Caught Pink With Everything Bagel Seasoning Salmon. Wild Caught Pink With Everything Bagel Seasoning Salmon provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.